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Chinese Green Beans With Garlic Sauce Recipe

Chinese Green Beans With Garlic Sauce Recipe
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★★★★★

5 from 22 reviews

This Chinese Green Beans with Garlic Sauce recipe features crisp-tender green beans fried to a perfect wrinkled texture and tossed in a savory garlic-soy sauce. Quick to prepare using traditional frying, broiling, or air frying methods, these green beans make a flavorful and healthy side dish that complements any Asian-inspired meal.

Ingredients

Scale

Sauce Ingredients

  • 1 tablespoon soy sauce
  • 1/4 cup chicken broth, beef broth, or vegetable broth
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon sesame oil
  • 2 cloves garlic, finely chopped

Green Beans

  • 1/2 pound green beans, ends trimmed
  • 1/4 cup peanut oil, avocado oil, or safflower oil, for frying
  • Additional 1 tablespoon peanut oil (for broiling or air frying methods)
  • Salt, for seasoning

Instructions

  1. Make the sauce: In a bowl, whisk together 1 tablespoon soy sauce, 1/4 cup broth of choice, 1/2 teaspoon cornstarch, 1/2 teaspoon sesame oil, and 2 cloves of finely chopped garlic. Set the mixture aside to let flavors meld.
  2. Prepare the green beans: Trim and wash 1/2 pound of green beans, then dry them thoroughly using paper towels to ensure proper frying and crispness.
  3. Fry the green beans (Traditional Method): Heat 1/4 cup of oil in a wok or deep skillet over medium-high heat until hot (about 350°F). Add green beans slowly and fry for 3 to 5 minutes, turning occasionally, until the beans are wrinkled and crisp-tender. Remove them to paper towels to drain excess oil. Discard excess oil from the skillet.
  4. Make the stir fry: Add the prepared sauce to the same skillet and turn the heat to medium. Once the sauce begins bubbling, add the fried green beans and toss quickly to coat evenly.
  5. Season and serve: Turn off the heat, season with salt to taste, and serve immediately while hot.
  6. Broiling Method: Preheat oven broiler. Line a baking tray with aluminum foil. Toss green beans with 1 tablespoon peanut oil and spread them in a single layer on the tray, avoiding piling. Season with salt. Broil for 3-6 minutes until lightly charred. Transfer beans to paper towels to remove excess oil. Then, proceed with the stir fry steps above to finish the dish.
  7. Air Fryer Method: Preheat air fryer to 380°F for 3-5 minutes. Toss green beans with 1 tablespoon peanut oil. Place beans in the air fryer basket. Air fry for 15 minutes, shaking the basket occasionally for even cooking. Beans should be slightly charred, wrinkled, and tender. If beans remain crunchy, air fry for an additional 5 minutes. Remove and continue with the stir fry steps as described to coat the beans in sauce before serving.

Notes

  • Choose your preferred broth (chicken, beef, or vegetable) for flavor variation or dietary preference.
  • Ensure green beans are dry before frying to prevent oil splatter and ensure crispiness.
  • For a vegetarian or vegan option, use vegetable broth and ensure soy sauce is vegan-certified.
  • You can substitute peanut oil with avocado or safflower oil for frying based on availability or taste.
  • Adjust seasoning at the end depending on the saltiness of your soy sauce.
  • Use a thermometer to confirm the oil temperature is around 350°F for optimal frying results.

Nutrition

Keywords: Chinese green beans, garlic sauce, stir fry green beans, crispy green beans, vegetable side dish, quick Chinese recipe

Find it online: https://dailysimplerecipe.com/chinese-green-beans-with-garlic-sauce-recipe/