Cinnamon Swirl Protein Cake Recipe
This Cinnamon Swirl Protein Cake is a healthy and delicious baked treat, perfect for a high-protein snack or breakfast. Made with oats, egg whites, protein powder, and naturally sweetened with Stevia, this quick and easy cake features a delightful cinnamon swirl for extra flavor without added sugar.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 1 small cake (serves 1-2) 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Dry Ingredients
- ½ cup oats
- 2 scoops vanilla protein powder (2 ounces)
- 1 teaspoon Stevia
- 1 teaspoon baking powder
- 1 tablespoon cinnamon
Wet Ingredients
- 2 egg whites (2 ounces or 6 tablespoons)
- ⅔ cup water
Instructions
- Preheat the Oven: Preheat your oven to 390°F (200°C) to prepare for baking the protein cake.
- Blend Ingredients: Combine all ingredients except the cinnamon in a blender or food processor and blend until the batter is smooth and thick, resembling pancake batter consistency.
- Pour Batter and Add Cinnamon: Pour half of the batter into a small nonstick pan about 4.5 inches across. Evenly sprinkle the tablespoon of cinnamon over the batter.
- Add Remaining Batter: Pour the rest of the batter on top of the cinnamon layer in the pan.
- Create Cinnamon Swirl: Use a knife to gently swirl through the batter a few times, mixing in the cinnamon slightly to create a marbled effect.
- Bake and Rest: Bake in the preheated oven for 12 minutes. After baking, let it rest for a few minutes before serving to allow the cake to set and cool slightly.
Notes
- You can substitute Stevia with another sweetener if preferred, adjusting the amount based on sweetness.
- For a fluffier texture, you can separate the egg whites and whisk them before folding into the batter.
- If you don’t have a small 4.5-inch pan, use any small round or square baking dish but adjust baking time accordingly.
- This cake is best served warm and can be stored in the refrigerator for up to 2 days.
Keywords: protein cake, cinnamon swirl, healthy dessert, high protein, low calorie, baked protein snack
