Delicious Irish Pea Salad Recipe
A refreshing and creamy Irish Pea Salad featuring tender peas, sharp cheddar cheese, crunchy celery and bell pepper, all tossed in a tangy mayonnaise and sour cream dressing. Perfect as a side dish for picnics, barbecues, or holiday meals.
- Author: Logan
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: No Cook
- Cuisine: Irish
- Diet: Vegetarian
Salad Ingredients
- 4 cups frozen peas, thawed
- 1 cup diced cheddar cheese
- 1/2 cup chopped celery
- 1/2 cup chopped red bell pepper
- 1/4 cup finely chopped red onion
Dressing Ingredients
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon apple cider vinegar
- 1 tablespoon sugar
- Salt and black pepper to taste
- Combine Ingredients: In a large bowl, combine the thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion to create the base of your salad.
- Prepare Dressing: In a separate small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth and well combined to form a creamy, tangy dressing.
- Assemble Salad: Pour the prepared dressing over the pea and vegetable mixture in the large bowl. Gently toss everything together to ensure all ingredients are evenly coated with the dressing.
- Refrigerate: Cover the salad and refrigerate for at least one hour to allow the flavors to meld and the salad to chill.
- Serve: Before serving, give the salad a gentle stir and enjoy it cold as a flavorful and satisfying side dish.
Notes
- For added crunch, consider topping with toasted chopped walnuts or pecans just before serving.
- Use sharp cheddar for a more intense cheese flavor or mild cheddar for a creamier taste.
- Adjust sugar and vinegar to balance sweetness and acidity to your preference.
- This salad can be made a day ahead and stored covered in the refrigerator.
- For a lighter version, substitute mayonnaise with Greek yogurt.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 4g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Irish pea salad, creamy pea salad, cheddar pea salad, side dish, picnic salad, easy salad recipe