Greek Yogurt Cookie Dough Bites: Your Guilt-Free Sweet Fix Recipe
These Greek Yogurt Cookie Dough Bites are a guilt-free sweet treat that combines creamy Greek yogurt with wholesome ingredients like almond flour and natural sweeteners. Packed with protein and customizable with your favorite mix-ins such as chocolate chips, nuts, and shredded coconut, these bites make the perfect healthy snack or dessert that’s easy to prepare and enjoy any time.
- Author: Logan
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12-15 bite-sized balls 1x
- Category: Snack, Dessert
- Method: No-bake
- Cuisine: American, Healthy
- Diet: Low Fat
Base Ingredients
- 1/2 cup plain Greek yogurt (use full-fat for creaminess)
- 1/4 cup almond flour (or oat flour)
- 2 tbsp peanut butter or almond butter
- 1–2 tbsp maple syrup (adjust to taste)
- 1/2 tsp vanilla extract
- Pinch of salt
Add-ins
- 2–3 tbsp mini chocolate chips
- Crushed nuts (optional)
- Shredded coconut (optional)
- Cinnamon (optional)
- Protein powder (optional, for an extra boost)
- Mix It Up: In a bowl, combine Greek yogurt, almond flour, peanut butter, maple syrup, vanilla extract, and a pinch of salt. Stir everything together until the mixture resembles a thick, creamy cookie dough.
- Add the Goodies: Fold in the mini chocolate chips along with any optional add-ins like crushed nuts, shredded coconut, cinnamon, or protein powder if using. Mix until evenly distributed throughout the dough.
- Chill It Down: Place the bowl in the freezer for about 20 minutes to firm up the dough. This step makes it easier to handle and scoop into balls.
- Roll ‘Em: Using a spoon or small scoop, portion out the dough and roll it into bite-sized balls with your hands. Arrange the balls on a tray lined with parchment paper.
- Snack Time: Store the cookie dough bites in an airtight container in the refrigerator or freezer. Enjoy these easy, grab-and-go treats whenever a sweet craving hits!
Notes
- Use full-fat Greek yogurt for a creamier texture, but low-fat works if preferred.
- Adjust the maple syrup to control sweetness according to your taste.
- Feel free to swap almond flour for oat flour for a different texture.
- Add protein powder to increase protein content, making it more satiating.
- Store cookie dough bites in the freezer for longer shelf life, or fridge for up to 3 days.
- Perfect for a quick energy boost or healthy dessert alternative.
Nutrition
- Serving Size: 1 bite-sized ball (approx. 15g)
- Calories: 55
- Sugar: 3g
- Sodium: 35mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Greek yogurt cookie dough bites, healthy snack, no bake cookie dough, guilt-free dessert, protein snack, easy snack recipe