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Grilled Octopus with Spring Mix Salad and Lemon Recipe

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★★★★★

5 from 139 reviews

This Grilled Octopus recipe features tender boiled octopus enhanced with a simple yet flavorful marinade of olive oil, salt, black pepper, and cayenne pepper. Grilled briefly over direct heat to develop a smoky char, it is served sliced alongside a fresh spring mix salad and zesty lemon wedges, perfect as a light, elegant appetizer or main dish.

Ingredients

Scale

Octopus

  • 1 lb (500g) boiled octopus
  • 1 1/2 tablespoons olive oil
  • Salt, to taste
  • Ground black pepper, to taste
  • 3 dashes cayenne pepper

Salad and Garnish

  • 1 pack spring mix salad
  • Lemon wedges, for serving

Instructions

  1. Season the Octopus: In a bowl, coat the boiled octopus evenly with olive oil, then season generously with salt, ground black pepper, and cayenne pepper to infuse flavor.
  2. Preheat the Grill: Heat your grill to a medium-high setting, preparing for direct cooking to achieve a nice char on the octopus.
  3. Grill the Octopus: Place the octopus directly over the heat. Grill until the surface is slightly charred and smoky, about 3-4 minutes per side, turning carefully to ensure even cooking without overcooking.
  4. Slice and Serve: Remove the grilled octopus from the grill, slice it into bite-sized pieces, and serve immediately with a fresh spring mix salad and lemon wedges to squeeze over for brightness.

Notes

  • Ensure the octopus is properly boiled or pre-cooked before grilling to achieve tender meat.
  • Adjust cayenne pepper to your preferred spice level.
  • Use fresh lemon wedges for added acidity that balances the smoky grilled flavor.
  • The spring mix salad provides a fresh and crisp complement but can be substituted with mixed greens of choice.
  • For an extra touch, drizzle some more olive oil over the salad before serving.

Keywords: grilled octopus, seafood, Mediterranean, easy octopus recipe, summer grilling, healthy seafood

Find it online: https://dailysimplerecipe.com/grilled-octopus-with-spring-mix-salad-and-lemon-recipe/