High Protein Cannoli Dip Recipe
This High Protein Cannoli Dip is a creamy, sweet, and satisfying treat perfect for parties or a healthy snack. Made with ricotta cheese and Greek yogurt, it offers a rich, smooth texture with a delightful vanilla flavor and mini chocolate chips for added sweetness and crunch. Enjoy it chilled with an assortment of dippers like graham crackers, pretzels, fresh fruit, or waffle cones for a versatile and crowd-pleasing appetizer or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: About 3 cups of dip; serves 6-8 people 1x
- Category: Dessert
- Method: Blending
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
Scale
Dip Ingredients
- 2 cups ricotta cheese
- 1 cup plain Greek yogurt
- 1 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 cup mini chocolate chips
Dippers
- Graham crackers
- Pretzels
- Fruit (such as apple slices or strawberries)
- Waffle cones
Instructions
- Blend base ingredients: Place the ricotta cheese, plain Greek yogurt, powdered sugar, and vanilla extract into a blender or food processor. Blend until the mixture is smooth and creamy, ensuring there are no lumps and the texture is uniform.
- Incorporate chocolate chips: Transfer the creamy mixture to a serving bowl. Gently fold in the mini chocolate chips by hand, distributing them evenly throughout the dip without breaking them.
- Chill dip: Cover the bowl and refrigerate the dip for at least 1 hour. Chilling helps the flavors meld together and the dip to firm up slightly for easier dipping.
- Serve with dippers: Arrange graham crackers, pretzels, fruit, or waffle cones alongside the dip and serve chilled for a delicious, high-protein dessert or snack.
Notes
- For best texture, use whole-milk ricotta and Greek yogurt.
- You can substitute powdered sugar with a sugar alternative to reduce sugar content.
- Feel free to add a splash of orange zest or cinnamon for a flavor twist.
- Leftover dip can be stored in an airtight container in the refrigerator for up to 3 days.
- Ensure dippers are fresh and sturdy enough to hold the creamy dip.
Keywords: high protein dip, cannoli dip, ricotta dip, Greek yogurt dessert, chocolate chip dip, party dip, healthy dessert
Find it online: https://dailysimplerecipe.com/high-protein-cannoli-dip-recipe/
