Pumpkin Cheesecake Muffins Recipe
Delight in these creamy Pumpkin Cheesecakes with a perfectly spiced almond flour crust. This low-fat, guilt-free dessert blends seasonal pumpkin puree with smooth neufchatel cream cheese and Greek yogurt, sweetened naturally with maple syrup and warm autumn spices. Individually portioned in a muffin pan, these no-bake cheesecakes offer an easy, elegant treat perfect for fall or any special occasion.
- Author: Logan
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 7 hours 27 minutes
- Yield: 12 mini cheesecakes 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Crust
- 1 cup almond flour
- 1/4 cup brown sugar (loosely packed)
- 1/2 teaspoon ground cinnamon
- 4 tablespoons butter, melted
Filling
- 8 ounces neufchatel cream cheese (one-third less fat)
- 2/3 cup nonfat Greek yogurt
- 1/2 cup pumpkin puree
- 3 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- Prepare Ingredients: Ensure all filling ingredients including neufchatel cream cheese, Greek yogurt, and pumpkin puree are brought to room temperature to achieve a smooth filling consistency.
- Preheat Oven: Set your oven to 350°F (175°C) to prepare for baking the crust.
- Make Crust Mixture: In a bowl, stir together almond flour, brown sugar, ground cinnamon, and melted butter until a coarse sand-like texture forms.
- Line Muffin Pan: Line a 12-cup muffin pan with foil or silicone muffin liners for easy removal.
- Form Crust Bases: Press approximately 1.5 tablespoons of the crust mixture evenly into the bottom of each muffin cup, covering the entire surface. Distribute any leftover crust evenly among the cups.
- Bake Crusts: Bake in the preheated oven for 11-12 minutes until the edges lightly brown. Remove from oven and let the crusts cool completely—refrigerate if you want to speed up cooling.
- Prepare Filling: Using a stand mixer with the whisk attachment or a hand mixer, beat neufchatel cream cheese, nonfat Greek yogurt, pumpkin puree, maple syrup, vanilla extract, ground cinnamon, nutmeg, and ginger on high speed for 5-6 minutes until fluffy and fully combined.
- Fill Crusts: Once crusts are fully cooled, spoon about 3 tablespoons of the pumpkin filling into each muffin cup, filling them about three-quarters full.
- Chill Cheesecakes: Refrigerate the filled cheesecakes for 6 to 8 hours or overnight until set and firm.
Notes
- Room temperature ingredients improve the texture of the filling, making it smooth and creamy.
- Foil or silicone liners prevent sticking and make it easier to remove cheesecakes.
- The crust can be pre-baked ahead of time and refrigerated before adding the filling to save time.
- If you prefer a sweeter cheesecake, you can adjust the maple syrup amount slightly.
- Store cheesecakes in an airtight container in the fridge for up to 3 days.
Keywords: pumpkin cheesecake, mini cheesecakes, low fat dessert, fall dessert, almond flour crust, healthy cheesecake