Sesame Ginger Keto Cabbage Rolls Recipe
These Sesame Ginger Keto Cabbage Rolls combine tender blanched cabbage leaves with a savory ground pork filling infused with garlic, ginger, and tamari. Finished with a flavorful sesame dipping sauce and baked to perfection, this gluten-free and low-carb dish is a comforting and healthy meal option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 10 cabbage rolls (serves 4-5) 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian Fusion
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 inch cube ginger, minced
- 1 shallot, thinly sliced
- 1 lb ground pork
- 1 carrot, grated
- 1/2 tbsp fish sauce
- 2 tbsp tamari
- 2 green onions, chopped
- 1/4 cup cilantro, roughly chopped
- 10 cabbage leaves
- Pot of boiling water
Dipping Sauce
- 3 tbsp tamari
- 1 tbsp sugar-free maple syrup
- 1 tbsp toasted sesame oil
- 1/2 lime, juiced
Instructions
- Preheat and Boil: Preheat your oven to 350°F (175°C) and bring a large pot of water to a rolling boil to prepare for blanching the cabbage leaves.
- Blanch Cabbage Leaves: Submerge each cabbage leaf in the boiling water for 1-2 minutes until they become vibrantly green and pliable. Immediately transfer the leaves to an ice bath or very cold water to halt the cooking process and preserve texture.
- Sauté Aromatics: Heat olive oil in a frying pan over medium-high heat. Add the thinly sliced shallots and cook until translucent, about 3-4 minutes. Stir in the minced garlic and ginger and sauté until fragrant, about 2-3 minutes.
- Cook Ground Pork Filling: Add the ground pork to the pan and sauté until browned and fully cooked. Stir in the grated carrot, fish sauce, tamari, and chopped green onions. Warm through, then remove from heat and mix in the chopped cilantro.
- Prepare Cabbage Rolls: Cut out the thick stem from the base of each cabbage leaf with a V-shaped notch. Spoon 2-3 spoonfuls of the pork mixture onto each leaf. Roll the leaf by folding the V-shaped end up over the filling, tucking in the sides, then rolling tightly like a burrito toward the top.
- Arrange Rolls for Baking: Place each cabbage roll seam-side down in a baking pan or cast iron skillet to keep them intact during baking.
- Make and Drizzle Sauce: Whisk together the tamari, sugar-free maple syrup, toasted sesame oil, and lime juice to create a tangy dipping sauce. Drizzle this sauce evenly over the arranged cabbage rolls.
- Bake: Bake the cabbage rolls uncovered in the preheated oven for 15-20 minutes, allowing the flavors to meld and the rolls to heat through thoroughly.
Notes
- Blanching the cabbage leaves softens them, making rolling easier and preventing tears.
- Using tamari keeps this recipe gluten-free and adds a rich umami flavor.
- Adjust the amount of fish sauce according to your preference for saltiness and depth of flavor.
- For a spicier version, add red pepper flakes or fresh chili to the pork mixture.
- This dish can be served with a side of cauliflower rice or steamed vegetables to keep it keto-friendly.
Keywords: keto cabbage rolls, sesame ginger cabbage rolls, low carb Asian recipe, gluten free cabbage rolls, ground pork cabbage rolls
