Beef Hot Honey Bowl Recipe

Introduction

This Beef Hot Honey Bowl is a flavorful and comforting meal that combines savory ground beef with sweet roasted sweet potatoes and a creamy touch of cottage cheese. The spicy-sweet hot honey drizzle adds a perfect finishing kick, making it a satisfying dish for any day of the week.

The dish is served in a white bowl placed on a wooden surface. Inside, there are four main layers arranged side by side: bright orange roasted cubes with some green herbs on the left, dark brown cooked ground meat in the top center, smooth sliced avocado with light green and dark green shades on the right, and small white crumbled cheese in the bottom center, all topped lightly with a dark sauce drizzle. The bowl and food colors contrast well with the white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 taco seasoning packet (or 2 tbsp homemade)
  • 2 tbsp hot honey (store-bought or homemade)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Step 1: Preheat your oven to 400°F. In a bowl, toss the diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer and roast for 40 to 45 minutes, stirring once halfway through cooking.
  2. Step 2: While the sweet potatoes roast, heat the remaining 1 tbsp olive oil in a skillet over medium heat. Add the diced onion and cook until softened, about 3 to 4 minutes. Add the ground beef to the skillet and sprinkle with the taco seasoning. Cook, breaking up the meat with a spoon, until browned and fully cooked through.
  3. Step 3: To assemble, divide the roasted sweet potatoes and seasoned ground beef between bowls. Add sliced avocado and a generous spoonful of cottage cheese on top.
  4. Step 4: Drizzle each bowl with hot honey to taste. Optionally, garnish with chopped cilantro, red pepper flakes, or a wedge of lime for extra brightness.

Tips & Variations

  • For a smoky depth, add a dash of smoked paprika or chipotle powder to the taco seasoning.
  • Substitute cottage cheese with Greek yogurt for a tangier, creamy alternative.
  • Use store-bought hot honey or make your own by infusing honey with crushed chili flakes.
  • To keep it vegetarian, swap the ground beef for seasoned sautéed mushrooms or lentils.
  • Roast the sweet potatoes longer for extra caramelization and sweetness.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. Keep the avocado sliced fresh separately and add it after reheating to retain its texture and color. Drizzle with hot honey just before serving again.

How to Serve

A white bowl holds a colorful and neatly arranged dish with four main layers: roasted orange sweet potato cubes on the left, browned ground meat with a slightly crumbly texture taking up the top center, fresh green avocado slices fanned out on the right, and white crumbled cheese topped with a drizzle of dark sauce at the bottom right. The bowl is placed on a wooden surface, contrasting with the white marbled background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen sweet potatoes for this recipe?

Yes, you can use frozen diced sweet potatoes. Adjust the roasting time accordingly, as frozen potatoes may take a bit longer to roast until tender and caramelized.

What if I don’t have hot honey?

If you don’t have hot honey, you can make a simple version by mixing honey with a pinch of crushed red pepper flakes or hot sauce. Adjust the spice level to your preference for a similar sweet and spicy flavor.

Print

Beef Hot Honey Bowl Recipe

This Beef Hot Honey Bowl is a delicious and balanced meal featuring savory spiced ground beef, sweet roasted sweet potatoes, creamy avocado, and cottage cheese, all drizzled with a spicy-sweet hot honey sauce. It’s a flavorful and hearty dish perfect for a satisfying lunch or dinner.

  • Author: Logan
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting and Stovetop
  • Cuisine: American

Ingredients

Scale

Beef and Seasoning

  • 1 lb lean ground beef (93% preferred)
  • 1 yellow onion, diced
  • 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Vegetables

  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced

Dairy

  • 1 cup cottage cheese (low-fat or full-fat)

Oils and Garnishes

  • 2 tbsp olive oil (divided)
  • 2 tbsp hot honey (store-bought or homemade)
  • Optional garnishes: chopped cilantro, red pepper flakes, lime wedge

Instructions

  1. Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (204°C). In a mixing bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until they are evenly coated. Spread the sweet potatoes in a single layer on a baking sheet and roast for 40 to 45 minutes, stirring halfway through to ensure even cooking and caramelization.
  2. Cook Ground Beef: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced yellow onion and cook until softened and translucent, about 3 to 5 minutes. Add the lean ground beef to the skillet, sprinkle with taco seasoning, and cook, breaking it up with a spoon, until browned and fully cooked through, about 7 to 10 minutes. Stir occasionally to blend flavors well.
  3. Assemble Bowls: Divide the roasted sweet potatoes evenly into serving bowls. Layer the cooked ground beef mixture on top of the sweet potatoes. Add sliced avocado and a generous spoonful of cottage cheese to each bowl.
  4. Add Hot Honey and Garnish: Drizzle 2 tablespoons of hot honey over each assembled bowl to add a sweet and spicy kick. Optionally, garnish with chopped cilantro, a sprinkle of red pepper flakes, or a wedge of lime to brighten the flavors. Serve immediately and enjoy.

Notes

  • You can make your own taco seasoning with chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper for a fresher taste.
  • Adjust the hot honey amount to your heat preference or substitute with regular honey if you prefer less spice.
  • Roasting sweet potatoes at high heat brings out their natural sweetness and creates a nice caramelized texture.
  • Using lean ground beef keeps the dish lighter and reduces excess grease.
  • For a dairy-free option, substitute cottage cheese with a plant-based alternative or omit it.

Keywords: Beef bowl, hot honey, roasted sweet potatoes, taco seasoned beef, healthy beef bowl, easy dinner recipe

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