the best Cod & Potatoes in Rosemary Cream Sauce Recipe

If you are craving a comforting, elegant meal that feels both indulgent and homey, this recipe for the best Cod & Potatoes in Rosemary Cream Sauce is a total game changer. The tender, flaky cod pairs beautifully with golden roasted Yukon gold potatoes, all enveloped in a luscious, aromatic cream sauce infused with fresh rosemary, zesty lemon, and a subtle hint of capers. This dish transforms simple ingredients into something truly special, perfect for a weeknight dinner or impressing guests at your next gathering.

the best Cod & Potatoes in Rosemary Cream Sauce Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this recipe plays a starring role, combining to create a harmonious mix of flavors and textures. From the creamy sauce to the crispy edges of roasted potatoes, every component is essential to making the best Cod & Potatoes in Rosemary Cream Sauce.

  • Extra-virgin olive oil (3 tablespoons): Acts as the base for roasting and adds a fruity richness.
  • Yukon gold potatoes (1 pound): These potatoes roast beautifully and offer a buttery texture that soaks up the sauce perfectly.
  • Kosher salt (2 teaspoons): Enhances all the flavors evenly throughout the dish.
  • Freshly cracked black pepper (¼ teaspoon): Adds just the right amount of gentle heat and earthiness.
  • Salted butter (2 tablespoons): Provides a silky richness to the cream sauce.
  • Large shallot (1, chopped): Brings a mild sweetness that balances the savory elements.
  • Garlic cloves (3, minced): Offers fragrant depth and warmth.
  • Heavy cream (1 cup): Creates the luxuriously smooth base of the sauce.
  • Chicken or fish stock (½ cup): Adds savory umami tones and helps thin the sauce slightly.
  • Fresh rosemary (2 sprigs): Imparts a fresh, pine-like aroma that defines this dish.
  • Lemon zest (1 teaspoon): Brightens the cream sauce with lively citrus notes.
  • Fresh lemon juice (2 tablespoons): Adds acidity and freshness to balance the richness.
  • Dijon mustard (2 teaspoons): Gives a subtle tang and complexity to the sauce.
  • Ground cayenne pepper (¼ teaspoon): Brings gentle heat for added excitement.
  • Capers (2 tablespoons, drained): Offer bursts of briny flavor that cut through the creaminess beautifully.
  • Cod fillet (1 pound, cut into 4 pieces): The star of the dish, flaky and mild, perfect for soaking up flavors.
  • Fresh parsley (2 tablespoons, chopped, optional): A fresh herbal touch to garnish and brighten the final dish.

How to Make the best Cod & Potatoes in Rosemary Cream Sauce

Step 1: Roast the Potatoes

Start by heating your oven to 450°F and grease an 8×8-inch baking dish with a tablespoon of olive oil. Toss the Yukon gold potatoes with olive oil, salt, and freshly cracked black pepper—this simple seasoning lets their mellow flavor shine through. Spread them evenly in the dish and roast for 20 to 25 minutes until they’re tender and edged with a perfect golden crust. This roasting process is key because it adds a beautiful texture contrast and a hint of caramelized sweetness that complements the creamy sauce.

Step 2: Make the Rosemary Cream Sauce

While the potatoes roast, melt butter and the remaining olive oil in a medium saucepan over medium heat. Sauté the chopped shallot until it turns soft and translucent—this develops a sweet base flavor. Next, stir in the garlic for just a minute so it becomes fragrant without browning. Pour in the heavy cream and stock, then add the rosemary sprigs, lemon zest, fresh lemon juice, Dijon mustard, cayenne pepper, and capers. Bring this mixture to a gentle simmer, then lower the heat and cook it for about 5 minutes until it thickens slightly. The sauce marries savory, tangy, and herbal notes that make it unforgettable.

Step 3: Bake the Fish

Season the cod pieces with the last teaspoon of salt. When the potatoes are perfectly roasted, nestle your cod straight into the dish among those crispy golden cubes, then pour your warm rosemary cream sauce evenly over everything. Return the baking dish to the oven and bake uncovered for 10 to 15 minutes until the cod is just cooked through and flakes easily with a fork. This step ensures the fish stays tender and moist, soaking up all the vibrant flavors in the sauce.

Step 4: Garnish and Serve

Just before serving, sprinkle chopped fresh parsley over the top for a burst of bright herbal color. Serve this dish hot, and enjoy the perfect harmony of creamy, citrusy, and savory comfort in every delicious bite.

How to Serve the best Cod & Potatoes in Rosemary Cream Sauce

the best Cod & Potatoes in Rosemary Cream Sauce Recipe - Recipe Image

Garnishes

Fresh parsley is a classic garnish, adding a pop of vivid green and a light, peppery note that complements the richness of the cream sauce. For an extra touch, a few lemon wedges on the side allow diners to customize the brightness, enhancing the citrus elements in the sauce.

Side Dishes

This hearty dish pairs wonderfully with simple sides that won’t overpower it. A crisp green salad with a light vinaigrette or steamed green beans tossed in a little butter provides a refreshing contrast. Roasted or sautéed asparagus also works beautifully, echoing the herbal notes of the rosemary sauce.

Creative Ways to Present

Elevate your presentation by serving the cod fillets atop a mound of the roasted potatoes, then drizzling the rosemary cream sauce artistically around the plate. Use edible flowers like pansies or nasturtiums as an unexpected but charming garnish. You might also try serving individual portions in shallow ramekins, which make for an elegant, restaurant-style presentation.

Make Ahead and Storage

Storing Leftovers

After enjoying the best Cod & Potatoes in Rosemary Cream Sauce, store leftovers in an airtight container in the refrigerator for up to 2 days. The sauce may thicken and the potatoes soften, but gently reheating will restore much of the original creaminess and texture.

Freezing

This dish is best enjoyed fresh, but you can freeze the leftover sauce separately in a freezer-safe container for up to 1 month. Avoid freezing the fish and potatoes together as the texture will deteriorate. When ready, thaw the sauce in the fridge overnight before reheating.

Reheating

Reheat leftovers gently on the stovetop over low heat or in the microwave at medium power to prevent curdling the cream. If the sauce thickens too much, stir in a splash of stock or cream to loosen it. Avoid overheating to keep the cod tender and moist.

FAQs

Can I use other types of fish instead of cod?

Absolutely! Mild white fish such as haddock, halibut, or sea bass work beautifully in this recipe and will soak up the rosemary cream sauce just as well.

Is it necessary to use fresh rosemary?

Fresh rosemary provides the most vibrant aroma and flavor, but dried rosemary can be used in a pinch. Use about one-third the amount if substituting dried, and add it earlier during cooking to allow the flavor to infuse.

Can I make this recipe dairy-free?

To make it dairy-free, substitute the butter with a plant-based alternative and use coconut cream or a rich nut milk instead of heavy cream. The flavor will be slightly different but still delightful.

What type of potatoes works best?

Yukon gold potatoes are ideal because they hold their shape well when roasted and have a naturally buttery flavor that complements the sauce perfectly. Russets would be too fluffy, and waxy potatoes might not crisp up as nicely.

How do I know when the cod is done baking?

The cod is perfectly cooked when it flakes easily with a fork and turns opaque all the way through. Overcooking will make it dry, so keep a close eye during the last few minutes of baking.

Final Thoughts

This recipe for the best Cod & Potatoes in Rosemary Cream Sauce is a shining example of how simple ingredients can come together to create a deeply satisfying and elegant meal. If you’re searching for a special yet approachable dish, I encourage you to give this one a try. Each bite is a lovely reminder that comfort food can be both luxurious and nourishing. Enjoy!

Print

the best Cod & Potatoes in Rosemary Cream Sauce Recipe

A comforting and elegant dish featuring tender cod fillets baked with golden roasted Yukon gold potatoes in a luscious rosemary cream sauce brightened with lemon and capers.

  • Author: Logan
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting and Baking
  • Cuisine: American
  • Diet: Halal

Ingredients

Scale

Potatoes

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 pound Yukon gold potatoes, cut into 1-inch pieces
  • 2 teaspoons kosher salt, divided
  • ¼ teaspoon freshly cracked black pepper

Rosemary Cream Sauce

  • 2 tablespoons salted butter
  • 1 large shallot, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken or fish stock
  • 2 sprigs fresh rosemary
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon ground cayenne pepper
  • 2 tablespoons capers, drained

Fish

  • 1 pound cod fillet, cut into 4 pieces

Garnish (optional)

  • 2 tablespoons chopped fresh parsley

Instructions

  1. Roast the Potatoes: Preheat the oven to 450°F and position a rack in the center. Grease an 8×8-inch baking dish with 1 tablespoon olive oil. Toss the chopped potatoes with 1 tablespoon olive oil, 1 teaspoon salt, and black pepper. Spread them in the dish and roast for 20–25 minutes, until fork-tender and lightly golden.
  2. Make the Rosemary Cream Sauce: While the potatoes roast, melt the butter with the remaining 1 tablespoon olive oil in a medium saucepan over medium heat. Add the shallot and sauté for about 5 minutes, until soft. Stir in the garlic and cook for 1 minute, just until fragrant. Pour in the cream, stock, rosemary sprigs, lemon zest, lemon juice, Dijon mustard, cayenne, and capers. Bring to a gentle simmer over medium-high heat. Lower the heat and cook for about 5 minutes, stirring occasionally, until the sauce thickens slightly.
  3. Bake the Fish: Season the cod with the remaining 1 teaspoon salt. Remove the roasted potatoes from the oven. Nestle the cod pieces among the potatoes, then pour the warm rosemary cream sauce evenly over the top. Return the dish to the oven and bake uncovered for 10–15 minutes, or until the cod flakes easily with a fork.
  4. Garnish and Serve: Sprinkle with fresh parsley if desired. Serve hot and enjoy the creamy, citrusy comfort in every bite.

Notes

  • Use Yukon gold potatoes for their creamy texture and ability to hold shape when roasted.
  • If dairy-free, substitute heavy cream with coconut cream and butter with olive oil, though flavor will differ.
  • Adjust cayenne pepper quantity to control spiciness.
  • Ensure cod fillets are fresh for the best texture and taste.
  • This dish pairs well with a crisp green salad or steamed vegetables.
  • For a pescatarian diet, ensure stock is fish-based or substitute with vegetable broth.

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 480 kcal
  • Sugar: 3 g
  • Sodium: 680 mg
  • Fat: 32 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 110 mg

Keywords: Cod recipe, Rosemary cream sauce, Roasted potatoes, Easy seafood dinner, Creamy herb sauce, Lemon caper sauce

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