Tasty Spinach and Feta Flatbread Pizza Recipe
There is something incredibly satisfying about a quick, flavorful pizza that comes together with fresh ingredients and bursts with vibrant flavors. The Tasty Spinach and Feta Flatbread Pizza is a shining example of this: it’s an easy-to-make, savory delight that balances the creaminess of feta cheese with the freshness of spinach and the zest of garlic. Perfect for a cozy night in or an impressive snack for guests, this flatbread pizza hits every note of comfort food while staying light and refreshing. Let me walk you through why this recipe might just become your new go-to treat.

Ingredients You’ll Need
The magic of this Tasty Spinach and Feta Flatbread Pizza lies in its simple, fresh ingredients. Each one plays a crucial role, whether it’s the melted mozzarella that creates that gooey texture, the tangy feta bringing a salty punch, or the spinach adding a pop of green and a subtle earthiness.
- Flatbread: The perfect crispy canvas that holds all the toppings together without being too heavy.
- Shredded mozzarella cheese: Melts beautifully, giving you that irresistible stringy texture.
- Garlic powder: Adds subtle depth and warmth without overpowering.
- Ground black pepper: A gentle kick that enhances the overall flavor.
- Fresh spinach: Torn into bite-size pieces to provide a fresh, vibrant contrast.
- Sliced red onion: Offers a crunchy texture and a hint of sweetness.
- Sliced garlic cloves: Imparts an aromatic punch that pairs perfectly with the cheese.
- Crumbled feta cheese: Brings that unmistakable tang and creaminess central to the dish.
- Sea salt: Just a sprinkle to highlight all the flavors harmoniously.
- Extra virgin olive oil: For drizzling, adding richness and a lovely sheen to the finished pizza.
How to Make Tasty Spinach and Feta Flatbread Pizza
Step 1: Prepare the Oven or Air Fryer
Start by preheating your oven to 450°F, placing a pizza stone or baking sheet inside to get it nice and hot. This step ensures your flatbread pizza cooks evenly and the edges get gloriously crispy. If you prefer the convenience of an air fryer, you can skip this preheating and move right to the assembly.
Step 2: Assemble the Flatbread
This is where the fun begins! Spread shredded mozzarella evenly over the flatbread as your cheesy base. Then sprinkle the black pepper and garlic powder to infuse that extra layer of flavor. Next, artfully scatter torn spinach leaves, sliced red onions, garlic slices, and finally finish with the crumbled feta cheese. This beautiful medley is what makes the Tasty Spinach and Feta Flatbread Pizza truly irresistible.
Step 3: Cook the Flatbread
Once your flatbread is perfectly topped, carefully slide it onto the preheated pizza stone or baking sheet and bake for about 10 to 12 minutes. You’re looking for melted, bubbly cheese with beautifully crisp edges. If using an air fryer, set it to 400°F and cook for roughly 4 to 5 minutes. Cooking times vary slightly, so keep an eye on it to achieve that golden, bubbly perfection.
Step 4: Finish and Serve
After cooking, gently remove your pizza from the oven or air fryer. A light drizzle of extra virgin olive oil on top adds shine and richness, while a sprinkle of sea salt balances all the flavors. Allow it to cool just a bit, slice, and get ready to dig in. This step is the final touch that makes your Tasty Spinach and Feta Flatbread Pizza simply irresistible.
How to Serve Tasty Spinach and Feta Flatbread Pizza

Garnishes
Enhance your flatbread pizza with fresh garnishes like a handful of fresh basil or a few red pepper flakes for a bit of heat and color. A drizzle of balsamic glaze or a squeeze of lemon juice can also brighten the flavors beautifully. These little extras take your dish from great to unforgettable.
Side Dishes
This pizza pairs wonderfully with light side dishes. A crisp garden salad with a lemon vinaigrette or a bowl of roasted cherry tomatoes complements the pizza’s freshness. For something heartier, roasted vegetables or a bowl of soup can round out the meal perfectly.
Creative Ways to Present
Serving your Tasty Spinach and Feta Flatbread Pizza on a wooden cutting board adds a rustic charm, while some fresh herbs scattered around make it look like a restaurant dish. You can also cut the pizza into smaller bite-sized squares for serving at parties or family gatherings. Presentation plays a part in how much your guests will enjoy it, so don’t be shy about getting creative!
Make Ahead and Storage
Storing Leftovers
If you have leftovers, wrap them tightly in plastic wrap or store in an airtight container in the refrigerator. They will stay fresh for up to 2 days. The flavors may intensify overnight, making for a great next-day snack or quick meal.
Freezing
You can freeze the assembled but uncooked flatbread by wrapping it tightly in foil and placing it in a freezer bag for up to a month. When ready to cook, no need to thaw—just add a few extra minutes to the baking time to ensure it heats through properly.
Reheating
To bring leftover pizza back to life, reheat it in a 375°F oven for about 8 to 10 minutes for a crispy crust and melted cheese. Avoid microwaving if possible, as it can make the crust soggy and take away the delightful texture that makes this pizza a standout.
FAQs
Can I use a different type of cheese?
Absolutely! While mozzarella and feta are the stars here, you can experiment with other cheeses like goat cheese or fontina for a different twist.
Is this pizza suitable for vegetarians?
Yes, this pizza is entirely vegetarian-friendly, with no meat or animal-derived rennet typically used in the cheeses. It’s perfect for a meat-free meal that’s still packed with flavor.
Can I add other vegetables?
Certainly! Feel free to include mushrooms, bell peppers, or sun-dried tomatoes to customize the pizza to your liking. Just be mindful of moisture content to keep the flatbread from getting soggy.
What if I don’t have fresh spinach?
You can substitute frozen spinach, but be sure to thaw and squeeze out excess moisture first to avoid a soggy base.
Is this recipe gluten-free?
The traditional flatbread contains gluten. However, you can use gluten-free flatbread or pizza crust alternatives to make this recipe suitable for gluten-free diets.
Final Thoughts
Once you taste this Tasty Spinach and Feta Flatbread Pizza, you’ll see why it’s such a beloved quick meal. The combination of fresh, vibrant ingredients and the satisfying crispness of the flatbread make it a perfect dish for any occasion. I encourage you to try it soon—your taste buds will thank you!
PrintTasty Spinach and Feta Flatbread Pizza Recipe
This Tasty Spinach and Feta Flatbread Pizza is a quick, flavorful, and easy-to-make meal featuring a crispy flatbread base topped with melted mozzarella, fresh spinach, red onions, garlic, and tangy feta cheese. Perfect for a light lunch, dinner, or snack, it combines fresh ingredients and simple seasoning for a satisfying Mediterranean-inspired dish.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes (oven) or 4-5 minutes (air fryer)
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Lunch, Dinner, Snack
- Method: Baking or Air Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Flatbread Base
- 1 piece flatbread
Cheese and Seasonings
- 1 cup shredded mozzarella cheese
- 1/2 cup crumbled feta cheese
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon sea salt
Vegetables and Flavorings
- 1/2 cup torn fresh spinach
- 1/2 cup sliced red onion
- 3 cloves sliced garlic
Finishing Touch
- Extra virgin olive oil for drizzling
Instructions
- Prepare the Oven or Air Fryer: For oven cooking, place a pizza stone or baking sheet in the oven and preheat it to 450°F. If using an air fryer, you can skip this step and proceed directly to assembling the flatbread.
- Assemble the Flatbread: Spread shredded mozzarella evenly over the entire surface of the flatbread. Sprinkle garlic powder and ground black pepper over the mozzarella for added flavor. Then, evenly distribute torn fresh spinach leaves, sliced red onions, sliced garlic cloves, and crumbled feta cheese on top.
- Cook the Flatbread: For oven cooking, place the flatbread on the preheated pizza stone or baking sheet and bake for 10-12 minutes until the cheese is melted and the edges become crispy. For air fryer cooking, set the air fryer to 400°F and cook the flatbread for 4-5 minutes until the cheese is bubbly and the toppings are cooked to your liking.
- Finish and Serve: Carefully remove the flatbread from the oven or air fryer. Drizzle a light amount of extra virgin olive oil over the top and sprinkle with sea salt. Allow the flatbread to cool slightly, then slice and serve immediately to enjoy its fresh, savory flavors.
Notes
- You can substitute the flatbread with naan or pita bread if preferred.
- For extra flavor, add a sprinkle of red pepper flakes before baking.
- The air fryer cooking time may vary slightly depending on your specific model.
- Feel free to add other vegetables like bell peppers or tomatoes for variety.
- Use fresh mozzarella instead of shredded for a creamier texture, if desired.
Nutrition
- Serving Size: 1 flatbread
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 680 mg
- Fat: 24 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 50 mg
Keywords: spinach flatbread pizza, feta cheese flatbread, easy pizza recipe, vegetarian flatbread, quick flatbread pizza