Turkey Meatball Soup Recipe

If you are craving something heartwarming, comforting, and packed with wholesome goodness, this Turkey Meatball Soup is going to become your new best friend in the kitchen. Imagine tender, juicy turkey meatballs nestled in a fragrant broth filled with colorful vegetables and tender pasta. This soup is perfect for any day you want a cozy meal that feels both nourishing and satisfying, without requiring hours of prep. Turkey Meatball Soup brings together fresh ingredients and homey flavors in a bowl that promises to lift your spirits and warm you right up from the inside out.

Turkey Meatball Soup Recipe - Recipe Image

Ingredients You’ll Need

The magic of Turkey Meatball Soup lies in its simple but essential ingredients, each chosen to build layers of flavor and texture. From the lean protein of ground turkey to the aromatic herbs and fresh vegetables, every element plays a role in creating this perfect bowl of comfort.

  • 1 pound ground turkey (extra lean): The star protein that keeps the meatballs tender and lean.
  • 1 small onion: Adds sweetness and depth when pureed into the meatball mixture.
  • 1 large egg: Acts as a binder to hold the meatballs together without toughness.
  • 1/4 teaspoon salt and ground black pepper to taste: Essential seasoning for enhancing all the flavors.
  • 2 tablespoons olive oil (for frying): Gives a lovely sear on the meatballs and richness in the sautéed veggies.
  • 2 large carrots (chopped): Provide natural sweetness and vibrant color to the soup.
  • 2 large celery stalks (chopped): Offer a subtle bitterness and crunch for balance.
  • 2 cups potatoes (cubed): Add heartiness and a comforting texture to the broth.
  • 8 cups vegetable or chicken broth (low sodium): The flavorful base that ties everything together.
  • 2 teaspoons oil (for frying vegetables): Keeps your sautéed veggies perfectly tender.
  • 2 cups short pasta like shells or macaroni (uncooked): Adds chewiness and bulk to make this soup satisfying.
  • 3 bay leaves: Infuse an earthy, subtle herbal note.
  • 3/4 teaspoon salt and pepper to taste: Fine-tunes the seasoning during cooking.
  • 1/3 cup fresh parsley, dill or green onions (finely chopped): Brightens the dish with fresh herbal freshness at the end.

How to Make Turkey Meatball Soup

Step 1: Prepare the Meatball Mixture

Start by pureeing the onion, egg, salt, and pepper until smooth – this helps distribute flavor and moisture evenly throughout the meatballs. Mix this puree thoroughly with the ground turkey in a bowl, using your hands to combine everything evenly. This simple blend ensures juicy and tender meatballs that don’t crumble during cooking.

Step 2: Brown the Meatballs

Heat your Dutch oven or skillet over medium heat and add olive oil. Using a tablespoon or small scoop, form golf ball-sized meatballs and place them carefully into the hot oil. Cook each side until browned, which takes just a minute or so because the turkey is lean and cooks fast. Browning adds delightful flavor and a slightly crispy crust, which will make your Turkey Meatball Soup so much more exciting.

Step 3: Sauté the Vegetables

Once the meatballs are set aside, add a bit more oil to the pot and toss in the chopped carrots and celery. Saute them gently for about three minutes until they start to soften and become aromatic. This step develops sweetness and a lovely base for the soup, building layers of flavor from the ground up.

Step 4: Build the Soup

Pour in your broth, cover the pot, and bring it to a boil. Then add the cubed potatoes, browned meatballs, uncooked pasta, bay leaves, and seasoning. Allow the soup to return to a boil, then reduce heat to very low, cover, and simmer the mixture for around 12 minutes. This slow, gentle simmer lets all the ingredients cook perfectly and harmonize into one delicious dish.

Step 5: Let the Flavors Marry

After cooking, turn off the heat but keep the soup covered for an additional 10 minutes. This rest helps thicken the broth slightly and lets the pasta reach the perfect tender stage while allowing all the flavors to marry, giving you an intensely flavorful Turkey Meatball Soup that feels like a warm embrace.

Step 6: Finish with Fresh Herbs and Serve

Stir in your freshly chopped parsley, dill, or green onions right before serving to add a burst of fresh brightness that cuts through the richness. The herbs give the soup that beautiful final touch, making it taste fresh and vibrant.

How to Serve Turkey Meatball Soup

Turkey Meatball Soup Recipe - Recipe Image

Garnishes

Consider topping your Turkey Meatball Soup with a sprinkle of grated Parmesan, a drizzle of good olive oil, or a few fresh herb sprigs. These simple garnishes not only add extra flavor but also make your presenting a little more special and inviting.

Side Dishes

This soup pairs wonderfully with crunchy crusty bread or a warm baguette to soak up all that savory broth. A crisp green salad or lightly steamed seasonal vegetables also make excellent companion sides, balancing the meal beautifully without overpowering the gentle flavors in the soup.

Creative Ways to Present

If you want to turn up the charm, serve this Turkey Meatball Soup in rustic bread bowls or pretty soup mugs for a cozy touch. You might also try layering some cooked kale or spinach into the broth before serving for an extra boost of nutrition and color. The possibilities are endless and fun to explore!

Make Ahead and Storage

Storing Leftovers

Turkey Meatball Soup keeps beautifully in the fridge for up to 3 days. Store it in an airtight container to maintain freshness and reheat gently on the stove to avoid breaking down the meatballs or overcooking the pasta.

Freezing

You can freeze Turkey Meatball Soup in individual portions for up to 2 months. Be sure to cool the soup completely before transferring it into freezer-safe containers, leaving some room for expansion. Note that pasta may soften somewhat after freezing, so adding a bit more cooked pasta when reheating can refresh the texture.

Reheating

Reheat leftovers slowly in a pot over medium heat, stirring frequently to prevent sticking. Add a splash of broth or water if the soup feels too thick. This way, every spoonful retains that full flavor and comforting texture you loved the first time.

FAQs

Can I use ground chicken instead of turkey for this soup?

Absolutely! Ground chicken is a great alternative and will work well in Turkey Meatball Soup, offering a similarly mild flavor and light texture. Just be mindful of the fat content to avoid dry meatballs.

What pasta types work best in Turkey Meatball Soup?

Short pastas like small shells, elbow macaroni, or ditalini are perfect because they hold their shape well and complement the meatballs without overpowering the soup.

Is it possible to make this soup gluten-free?

Yes! Simply swap the pasta for a gluten-free variety or omit it altogether and add extra vegetables or quinoa for texture. Just double-check the broth ingredients to ensure they’re gluten-free as well.

How can I make the meatballs more flavorful?

Feel free to experiment by adding minced garlic, Italian seasoning, or a splash of Worcestershire sauce to the meatball mixture. Fresh herbs like parsley or oregano in the meatballs are also wonderful flavor enhancers.

Can I prepare the meatballs ahead of time?

Yes, you can make the meatballs a day in advance and store them in the fridge, ready to be added to your soup when you’re ready. This can save time on busy days while still enjoying fresh, homemade taste.

Final Thoughts

Turkey Meatball Soup is one of those rare recipes that feels like a hug in a bowl—simple enough to whip up any evening but impressive with its layers of comforting flavors. This soup invites you to slow down and savor fresh, wholesome ingredients that come together in a delicious, nourishing harmony. Give it a try and discover how quickly it becomes a go-to for cozy dinners shared with loved ones.

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Turkey Meatball Soup Recipe

This hearty Turkey Meatball Soup combines tender, flavorful turkey meatballs with a medley of fresh vegetables, pasta, and herbs simmered in a savory broth. Perfect for a comforting meal, this soup is low in fat and sodium, packed with protein and fiber, and brings warmth to your table with every spoonful.

  • Author: Logan
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Sautéing and Simmering
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Meatballs

  • 1 pound ground turkey (extra lean)
  • 1 small onion
  • 1 large egg
  • 1/4 teaspoon salt
  • Ground black pepper (to taste)
  • 2 tablespoons olive oil (for frying)

Soup

  • 2 large carrots (chopped)
  • 2 large celery stalks (chopped)
  • 2 cups potatoes (cubed, approximately 11 ounces)
  • 8 cups vegetable or chicken broth (low sodium)
  • 2 teaspoons olive oil (for frying)
  • 2 cups short pasta like shells or macaroni (uncooked, approximately 6 ounces)
  • 3 bay leaves
  • 3/4 teaspoon salt
  • Ground black pepper (to taste)
  • 1/3 cup fresh parsley, dill, or green onions (finely chopped)

Instructions

  1. Make meatballs: In a food processor or blender, puree the onion, egg, 1/4 teaspoon of salt, and pepper to taste. Alternatively, grate the onion and mix with the other meatball ingredients manually.
  2. Combine with turkey: Transfer the puree to a medium bowl, add ground turkey, and mix well with your hands until fully combined.
  3. Preheat pot: Heat a 5-6 quart Dutch oven or skillet over medium heat and swirl 1 tablespoon of olive oil to coat the surface. You can also use a skillet for frying meatballs and a separate large pot for the soup; the Dutch oven allows for one-pot cooking.
  4. Form meatballs: Using a small scoop or tablespoon, form golf ball-sized meatballs and add them in a single layer to the pot with oil, leaving space between each for even cooking.
  5. Fry meatballs: Fry the meatballs for about a minute until browned, carefully flip using a small silicone spatula, and fry for another minute. Transfer browned meatballs to a plate and repeat with remaining meat, adding more oil as needed. Set meatballs aside once all are fried.
  6. Sauté vegetables: Add 2 teaspoons of olive oil to the pot, then add chopped carrots and celery. Sauté for 3 minutes, stirring occasionally to soften the vegetables.
  7. Add broth: Pour in the broth, cover the pot, and bring it to a boil.
  8. Add remaining ingredients: Stir in cubed potatoes, meatballs, uncooked pasta, bay leaves, 3/4 teaspoon salt, and pepper to taste. Bring back to a boil, cover, then reduce heat to very low and cook for 12 minutes.
  9. Let soup rest: Turn off the heat and keep the pot covered. Let the soup sit for 10 minutes to allow the flavors to meld and the pasta to finish cooking.
  10. Finish and serve: Stir in the fresh parsley, dill, or green onions, then serve the soup hot for a comforting meal.

Notes

  • Use extra lean ground turkey to keep the soup low in fat and calories.
  • Low sodium broth helps control the salt content but you can adjust seasoning as needed.
  • Any short pasta shape like shells or macaroni works well.
  • Letting the soup rest off the heat makes the flavors meld beautifully and the soup thicker.
  • Fresh herbs at the end brighten the flavor and add freshness.
  • This soup freezes well; reheat gently to prevent overcooking the pasta.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 230
  • Sugar: 4g
  • Sodium: 390mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 65mg

Keywords: turkey meatball soup, healthy soup, low fat soup, turkey recipes, comfort food, easy soup recipe, homemade meatballs

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