Apple Cinnamon Overnight Oats Recipe
Introduction
Apple Cinnamon Overnight Oats are a simple and delicious way to start your day with minimal effort. This wholesome breakfast combines tender oats with fresh apple and warm cinnamon flavors, all ready when you wake up.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup diced apple
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
Instructions
- Step 1: In a jar or bowl, combine the rolled oats, milk, diced apple, maple syrup, cinnamon, and vanilla extract.
- Step 2: Mix all ingredients thoroughly, cover, and refrigerate overnight.
- Step 3: In the morning, give the oats a good stir and enjoy immediately.
Tips & Variations
- Use Greek yogurt instead of milk for extra creaminess and protein.
- Add chopped nuts or seeds for added texture and nutrition.
- Swap maple syrup for honey or agave syrup to adjust sweetness to your preference.
- Try using spiced apples or adding a pinch of nutmeg for a deeper flavor.
Storage
Store your overnight oats covered in the refrigerator for up to 3 days. Stir well before eating. You can also add fresh toppings like nuts or fruit just before serving to keep them fresh.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of milk?
Yes, you can use dairy milk or any plant-based milk such as almond, soy, or oat milk depending on your preference.
Can I prepare overnight oats without refrigeration?
It’s best to refrigerate overnight oats to keep them fresh and safe to eat. Without refrigeration, the oats and milk can spoil.
PrintApple Cinnamon Overnight Oats Recipe
This Apple Cinnamon Overnight Oats recipe is a simple, nutritious, and delicious make-ahead breakfast option. Combining rolled oats with creamy milk, sweet maple syrup, fragrant cinnamon, and crisp apple pieces, it offers a perfect balance of flavors and textures. Prepared the night before, it allows you to wake up to a ready-to-eat, wholesome meal that is both convenient and satisfying.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Overnight Oats
- 1/2 cup rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup diced apple
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
Instructions
- Combine Ingredients: In a jar or bowl, mix together 1/2 cup rolled oats, 1/2 cup milk, 1/4 cup diced apple, 1 tablespoon maple syrup, 1/2 teaspoon cinnamon, and 1/4 teaspoon vanilla extract until well combined.
- Refrigerate Overnight: Cover the container with a lid or plastic wrap and place it in the refrigerator. Allow the oats to soak and absorb the flavors overnight, or for at least 6-8 hours.
- Serve: In the morning, stir the mixture well to combine any settled ingredients. Enjoy the apple cinnamon overnight oats cold straight from the fridge, or optionally warm it up slightly if preferred.
Notes
- For a creamier texture, use whole milk or a plant-based milk like almond or oat milk.
- Add nuts or seeds for extra crunch and nutritional boost.
- Adjust the sweetness by adding more or less maple syrup to your taste.
- This recipe can be easily doubled or tripled to serve more people.
- Overnight oats can be stored in the refrigerator for up to 3 days.
Keywords: overnight oats, apple cinnamon oats, healthy breakfast, make-ahead breakfast, easy oats recipe, vegetarian breakfast
