Easy Air Fryer Keto Meatballs Recipe

Introduction

These easy air fryer keto meatballs are a perfect low-carb option for a quick and delicious meal. Packed with flavor and ready in under 20 minutes, they make a great snack or dinner addition.

Ingredients

• 1 lb ground beef
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• Salt and pepper, to taste

Instructions

1. Step 1: Preheat your air fryer to 375°F (190°C).
2. Step 2: In a large bowl, combine all the ingredients and mix well.
3. Step 3: Form the mixture into meatballs and place them in the air fryer basket.
4. Step 4: Cook for 12-15 minutes, shaking the basket halfway through, until the meatballs are cooked through and golden brown.

Tips & Variations

• For extra moisture, add a tablespoon of cream cheese or shredded mozzarella to the mixture.
• Try adding chopped fresh herbs like parsley or basil for a fresh twist.
• Serve with sugar-free marinara sauce to keep it keto-friendly and flavorful.

Storage

Store leftover meatballs in an airtight container in the refrigerator for up to 4 days. To reheat, place them back in the air fryer at 350°F (175°C) for 3-5 minutes until heated through, or warm in the microwave.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of beef?

Yes, ground turkey works well as a leaner alternative. Just watch the cooking time as it may cook a bit faster.

Can I freeze these meatballs?

Absolutely. Freeze cooked meatballs in a single layer on a baking sheet, then transfer to a freezer bag. Reheat from frozen in the air fryer for best texture.

Easy Air Fryer Keto Meatballs Recipe

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★★★★★

4.5 from 136 reviews

These Easy Air Fryer Keto Meatballs are a quick and delicious low-carb recipe perfect for a nutritious meal. Made with ground beef, Parmesan, and almond flour, they are packed with flavor and cooked to perfection in an air fryer for a crispy exterior and juicy inside.

• Author: Logan
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings (approximately 16 meatballs) 1x
• Category: Main Course
• Method: Air Frying
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Meatballs

• 1 lb ground beef
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• Salt and pepper, to taste

Instructions

1. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) to ensure it reaches the right temperature for even cooking.
2. Mix Ingredients: In a large bowl, combine ground beef, grated Parmesan, almond flour, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
3. Form Meatballs: Shape the meat mixture into evenly sized meatballs to ensure they cook uniformly in the air fryer basket.
4. Cook Meatballs: Place the meatballs in the air fryer basket, making sure they are not overcrowded. Cook for 12-15 minutes, shaking the basket halfway through to promote even browning, until meatballs are fully cooked and golden brown on the outside.

Notes

• For best results, avoid overcrowding the air fryer basket to ensure proper air circulation and even cooking.
• Use a meat thermometer to check that the internal temperature of meatballs reaches 160°F (71°C) for safe consumption.
• These meatballs can be served with low-carb sides like zucchini noodles or a fresh green salad to keep the dish keto-friendly.
• Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Keywords: keto meatballs, air fryer meatballs, low carb recipe, easy keto dinner, ground beef meatballs