Name: Quick Cottage Cheese BBQ Chicken Bowl Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 Just Bare chicken filet; 2 tablespoons sugar-free BBQ sauce; 2 tablespoons ranch seasoning; ½ cup low-fat cottage cheese (Good Culture brand recommended); ¼ cup shredded cheddar cheese; 1 cup mixed greens; 1 cup cherry tomatoes, halved

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Introduction

This Quick Cottage Cheese BBQ Chicken Bowl is a simple, flavorful meal perfect for busy weeknights. Featuring tender chicken coated in tangy BBQ sauce and creamy cottage cheese, it’s both satisfying and nutritious. Ready in under 30 minutes, it’s a great way to enjoy a quick, wholesome dinner.

A white bowl holds a serving of cooked, sliced chicken breast as the base layer, showing its tender, light brown and white texture. Over the chicken, there is a layer of melted yellow cheddar cheese mixed with white melted cheese, both dripping and slightly gooey. On top, a dark brown sauce is drizzled unevenly, giving a glossy, rich look to the dish. The dish is placed on a brown wooden surface, but the background seen here is changed to a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 Just Bare chicken filet
½ cup low-fat cottage cheese (Good Culture brand recommended)
2 tablespoons ranch seasoning
2 tablespoons sugar-free BBQ sauce
1 cup mixed greens
1 cup cherry tomatoes, halved
¼ cup shredded cheddar cheese

Instructions

Step 1: Preheat your oven to 400°F (200°C). Place the chicken filet on a baking tray and cook for 20 minutes or until fully cooked and no longer pink inside. Check that the internal temperature reaches 165°F (75°C).
Step 2: While the chicken cooks, combine the cottage cheese and ranch seasoning in a bowl. Mix well until the texture is smooth and creamy.
Step 3: After the chicken is done, remove it from the oven. In a separate pan, warm the BBQ sauce and toss the cooked chicken in it, coating the chicken thoroughly.
Step 4: In a serving bowl, combine the BBQ chicken and the cottage cheese mixture. Add mixed greens and cherry tomatoes around or underneath. Drizzle extra BBQ sauce on top and sprinkle with shredded cheddar cheese. Serve immediately and enjoy.

Tips & Variations

For extra flavor, add a squeeze of fresh lime or a sprinkle of smoked paprika to the cottage cheese mixture.
Swap mixed greens for baby spinach or kale to boost the nutrient content.
Use grilled chicken instead of baked for a smokier taste.
Try adding avocado slices or a handful of toasted nuts for extra texture and creaminess.

Storage

Store leftover chicken and cottage cheese mixture separately in airtight containers in the refrigerator for up to 3 days. When ready to eat, reheat the chicken gently in a pan or microwave, then combine with fresh greens and toppings to maintain freshness.

How to Serve

A white bowl filled with a layered dish starting with a creamy white base at the bottom, topped with sliced cooked chicken breast showing light brown edges and white meat inside. On top of the chicken, there is melted orange shredded cheese and a glossy dark brown sauce drizzled over it. Small green herb leaves are scattered on the surface. The bowl sits on a dark wood table with a white marbled texture visible on the side and a wooden bowl with a white creamy dip is placed nearby, along with a white cloth with red stripes in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of cottage cheese?

Yes, you can substitute cottage cheese with Greek yogurt for a similar creamy texture, or use ricotta cheese for a richer taste. Keep in mind the flavor and calorie content will vary.

Is this recipe suitable for low-carb diets?

Yes, this bowl is low in carbs, especially using sugar-free BBQ sauce and plenty of fresh vegetables. It makes a great option for those following low-carb or keto-friendly eating plans.