Best Cauliflower Hash Browns Recipe

Introduction

Cauliflower hash browns are a delicious and healthy twist on the classic breakfast favorite. Crispy on the outside and tender inside, they make a perfect low-carb, gluten-free option that everyone will enjoy.

Ingredients

• 1 medium cauliflower head
• ½ cup shredded cheddar cheese
• ¼ cup green onions, chopped
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Salt and pepper to taste
• 1 egg, beaten
• ½ cup almond flour (use regular flour for a non-gluten free option)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Remove the leaves and stem from the cauliflower and cut it into smaller florets. Pulse the florets in a food processor until they resemble rice.
2. Step 2: Transfer the cauliflower rice to a clean kitchen towel and wring out as much moisture as possible. This helps make the hash browns crispy.
3. Step 3: In a large bowl, combine the cauliflower rice, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, salt, pepper, beaten egg, and almond flour. Mix well until all ingredients are incorporated.
4. Step 4: Shape the mixture into small patties and place them on the prepared baking sheet.
5. Step 5: Bake for 20-25 minutes, flipping halfway through to ensure even browning. Bake until the hash browns are golden and crispy.
6. Step 6: Remove from the oven and let them cool slightly before serving.

Tips & Variations

• For extra crispiness, make sure to squeeze out all the moisture from the cauliflower rice before mixing.
• Substitute almond flour with regular flour if you do not need a gluten-free option.
• Add a pinch of smoked paprika or cayenne pepper for a subtle smoky or spicy kick.
• Try mixing in finely grated Parmesan cheese for added flavor.

Storage

Store leftover cauliflower hash browns in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat or in a toaster oven to maintain crispiness rather than using a microwave.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make cauliflower hash browns without a food processor?

Yes, you can grate the cauliflower using a box grater to achieve a similar rice-like texture.

Are these hash browns suitable for a gluten-free diet?

Absolutely. Using almond flour ensures this recipe is gluten-free. Just be sure all other ingredients are also gluten-free.

Best Cauliflower Hash Browns Recipe

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★★★★★

4.8 from 102 reviews

This Best Cauliflower Hash Browns recipe is a delicious and healthy alternative to traditional hash browns. Made with grated cauliflower, shredded cheddar cheese, green onions, and a blend of spices, these crispy patties are baked to perfection for a golden brown finish. Perfect as a breakfast side or snack, they are low-carb, gluten-free, and packed with flavor.

• Author: Logan
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Cauliflower Hash Browns

• 1 medium cauliflower head
• ½ cup shredded cheddar cheese
• ¼ cup green onions, chopped
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Salt and pepper to taste
• 1 egg, beaten
• ½ cup almond flour (use regular flour for a non-gluten free option)

Instructions

1. Prepare Your Cauliflower: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Remove the leaves and stem from the cauliflower and cut it into smaller florets. Pulse the florets in a food processor until they resemble rice-sized granules.
2. Remove Excess Moisture: Transfer the cauliflower rice to a clean kitchen towel and wring out as much moisture as possible. This step is crucial to ensure the hash browns turn out crispy instead of soggy.
3. Mix Ingredients: In a large mixing bowl, combine the cauliflower rice, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, salt, pepper, beaten egg, and almond flour. Stir well until all ingredients are evenly incorporated into a cohesive mixture.
4. Form Patties: Shape the mixture into small patties of your preferred size. Place the formed patties evenly spaced on the prepared baking sheet to allow for even cooking.
5. Baking: Bake the patties in the preheated oven for 20-25 minutes. Flip them halfway through the baking time to ensure even browning and crispiness on both sides. Bake until they are golden brown and crispy.
6. Cool and Serve: Remove the hash browns from the oven and let them cool slightly before serving. Enjoy them warm as a tasty, healthy breakfast side or snack.

Notes

• To keep this recipe gluten-free, use almond flour; regular flour can be substituted otherwise.
• Make sure to squeeze out as much moisture from the cauliflower as possible to achieve crispy hash browns.
• You can customize the flavor by adding other herbs or spices such as paprika or parsley.
• These hash browns can be reheated in an oven or air fryer to maintain their crispiness.
• For a dairy-free option, substitute cheddar cheese with a vegan cheese alternative.

Keywords: cauliflower hash browns, gluten free breakfast, healthy hash browns, baked hash browns, low carb hash browns