Baked Feta Eggs Recipe
Introduction
Baked Feta Eggs is a vibrant and flavorful dish that combines juicy roasted tomatoes, creamy feta, and perfectly baked eggs. This easy-to-make recipe is ideal for a comforting breakfast or a simple dinner served with crusty bread.

Ingredients
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional for topping – chopped fresh basil or fresh chives
Instructions
- Step 1: Preheat the oven to 400 degrees F.
- Step 2: If using individual ramekins or serving dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle 1 tablespoon of olive oil over each dish. For one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta cheese in the center. Drizzle the olive oil evenly over the veggies and feta.
- Step 3: In a small bowl, mix together the dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the feta and vegetables (dividing among ramekins if using multiple dishes).
- Step 4: Place the ramekins on a baking sheet or put the baking dish directly into the oven. Bake for 25 minutes.
- Step 5: Remove the dishes from the oven and stir gently to combine the melted feta with the roasted vegetables. Add the chopped baby spinach and stir until evenly mixed.
- Step 6: Create a small well in the center of each ramekin or four wells if using one large dish. Crack one egg into each well.
- Step 7: Return the dishes to the oven and bake for an additional 10 minutes, or until the eggs are cooked to your desired doneness.
- Step 8: Remove from the oven and top with optional chopped fresh basil or chives. Serve immediately with crusty baguette, toast, or pita bread for dipping.
Tips & Variations
- Use fresh oregano or thyme if available for a brighter herb flavor.
- Substitute baby kale or Swiss chard for spinach to change up the greens.
- Add olives or capers for an extra burst of savory flavor.
- For creamier eggs, cover the baking dishes loosely with foil during the final baking step.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a low oven or microwave until warmed through, taking care not to overcook the eggs again.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
You can substitute the feta cheese with a dairy-free cheese alternative, but it will change the flavor profile. Consider using a firm tofu seasoned with lemon and herbs for a similar tangy effect.
What if I don’t have ramekins?
You can use any oven-safe dish, including a small baking dish or cast-iron skillet. If using one large dish, make separate wells for each egg as described in the instructions.
PrintBaked Feta Eggs Recipe
Baked Feta Eggs is a flavorful, nutritious breakfast or brunch dish featuring juicy cherry tomatoes, colorful bell peppers, and creamy feta cheese baked together and topped with perfectly cooked eggs. This recipe combines Mediterranean flavors and simple ingredients for a wholesome meal that pairs beautifully with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Vegetables and Cheese
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 1 cup chopped baby spinach
Seasonings and Oils
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
Eggs
- 4 large eggs
Optional Toppings
- Chopped fresh basil or fresh chives
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s at the perfect temperature for baking the vegetables, feta, and eggs.
- Prepare Vegetables and Feta: If using individual ramekins or oven-safe dishes, divide the cherry tomatoes, diced red bell pepper, red onion, minced garlic, and feta cheese equally among four dishes. Drizzle 1 tablespoon of olive oil over each. Alternatively, in one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic, place the feta in the center, and drizzle olive oil over everything.
- Mix Spices: In a small bowl, combine dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Mix well to create a flavorful seasoning blend.
- Season the Dish: Sprinkle the spice mixture evenly over the feta and vegetables, either dividing it among the four dishes or spreading it over the large baking dish.
- Bake Vegetables and Feta: Place ramekins on a baking sheet or place the baking dish directly on the oven rack. Bake for 25 minutes until the feta softens and the vegetables start to release their juices.
- Incorporate Spinach: Remove the dishes from the oven and stir well to combine the softened feta with the vegetables. Stir in the chopped baby spinach until evenly mixed.
- Create Wells for Eggs: Make a small well in the middle of each ramekin (or four wells if using one dish). Carefully crack one large egg into each well, making sure the yolk stays intact.
- Bake Eggs: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks remain slightly runny, or cook to your preferred doneness.
- Garnish and Serve: Remove from the oven and top with chopped fresh basil or chives if desired. Serve immediately with crusty baguette, toast, or pita bread for dipping into the flavorful mixture.
Notes
- Use ripe cherry or grape tomatoes for the best sweetness and juiciness.
- If you prefer firmer eggs, extend the baking time by a few minutes.
- For a spicier version, add extra red pepper flakes.
- Serve with a side salad for a more substantial meal.
- Leftovers can be refrigerated and gently reheated in the oven.
Keywords: baked feta eggs, Mediterranean breakfast, baked eggs with feta, healthy breakfast recipe, vegetarian baked eggs

