Best Guilt-Free Chocolate Protein Brownies Recipe

Introduction

These best guilt-free chocolate protein brownies are a delicious and healthy treat perfect for satisfying your chocolate cravings without the extra calories. Packed with protein and made with wholesome ingredients, they offer a nutritious twist on a classic favorite.

Ingredients

• 1/4 cup chocolate protein powder (whey or plant-based)
• 1/4 cup unsweetened cocoa powder
• 1/4 cup almond flour (or oat flour)
• 2 tablespoons Greek yogurt (plain, non-fat)
• 1 tablespoon maple syrup (or honey)
• 2 tablespoons almond milk
• 1 egg
• 1/2 teaspoon baking powder
• Pinch of salt
• 1 tablespoon mini chocolate chips (optional)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and grease or line a mini muffin tin to prevent sticking.
2. Step 2: In a bowl, whisk together the egg, Greek yogurt, almond milk, and maple syrup until smooth and well combined.
3. Step 3: Add the chocolate protein powder, cocoa powder, almond flour, baking powder, and salt to the wet ingredients. Stir until a thick batter forms.
4. Step 4: If using, gently fold in the mini chocolate chips for an extra touch of sweetness.
5. Step 5: Divide the batter evenly into the muffin cups, filling each about three-quarters full. This recipe makes 8–10 brownies.
6. Step 6: Bake for 10–12 minutes or until a toothpick inserted into the center comes out mostly clean.
7. Step 7: Let the brownies cool in the pan for 5 minutes before transferring them to a wire rack. Enjoy warm or store for later.

Tips & Variations

• For a dairy-free option, substitute Greek yogurt with coconut yogurt and use a plant-based protein powder.
• Try adding a teaspoon of espresso powder to enhance the chocolate flavor.
• Swap almond flour for oat flour for a different texture and flavor profile.
• For extra moisture, add a mashed ripe banana to the batter.

Storage

Store the brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Reheat gently in the microwave for 10-15 seconds to enjoy warm brownies.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, such as plant-based, whey, or collagen peptides. Just keep in mind that taste and texture may vary slightly.

Are these brownies gluten-free?

They are gluten-free if you use almond flour or oat flour that is certified gluten-free. Always check your ingredients to be sure.

Best Guilt-Free Chocolate Protein Brownies Recipe

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★★★★★

4.7 from 61 reviews

These Best Guilt-Free Chocolate Protein Brownies are a delicious, healthy twist on traditional brownies. Packed with chocolate protein powder, almond flour, and a touch of natural sweetness, they offer a satisfying treat that’s low in sugar and high in protein. Perfect as a post-workout snack or an anytime indulgence, these mini brownies bake quickly and can be enjoyed warm or stored for later.

• Author: Logan
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 8–10 mini brownies 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dry Ingredients

• 1/4 cup chocolate protein powder (whey or plant-based)
• 1/4 cup unsweetened cocoa powder
• 1/4 cup almond flour (or oat flour)
• 1/2 teaspoon baking powder
• Pinch of salt

Wet Ingredients

• 1 egg
• 2 tablespoons Greek yogurt (plain, non-fat)
• 1 tablespoon maple syrup (or honey)
• 2 tablespoons almond milk

Optional

• 1 tablespoon mini chocolate chips

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C). Prepare a mini muffin tin by greasing it lightly or lining it with mini muffin liners to prevent sticking.
2. Mix Wet Ingredients: In a mixing bowl, whisk together the egg, Greek yogurt, almond milk, and maple syrup until the mixture is smooth and fully combined, creating a creamy base for your brownies.
3. Add Dry Ingredients: Gradually add the chocolate protein powder, unsweetened cocoa powder, almond flour, baking powder, and a pinch of salt to the wet ingredients. Stir gently but thoroughly until a thick and even batter forms.
4. Fold In Chips: If desired, gently fold in the mini chocolate chips to add extra bursts of chocolate throughout the brownies.
5. Fill Muffin Tin: Spoon the batter evenly into the prepared mini muffin cups. This recipe should yield 8 to 10 mini brownies depending on the size of your muffin tin.
6. Bake: Place the muffin tin in the preheated oven and bake for 10 to 12 minutes. Test doneness by inserting a toothpick into the center of a brownie; it should come out mostly clean, with just a few moist crumbs.
7. Cool & Serve: Remove the brownies from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack. Enjoy them warm or allow to cool fully before storing for later.

Notes

• Use plant-based protein powder to make this recipe vegan-friendly (replace egg with flax egg and Greek yogurt with coconut yogurt if vegan).
• Almond flour can be substituted with oat flour for different texture and flavor.
• Maple syrup or honey can be adjusted to taste or swapped for a low-calorie sweetener for lower sugar content.
• Add a pinch of espresso powder to enhance the chocolate flavor.
• Mini chocolate chips are optional but add a delightful texture and extra chocolate bursts.
• Store brownies in an airtight container at room temperature for up to 2 days or refrigerate for up to a week.
• To reheat, warm in the microwave for 10-15 seconds to enjoy soft, gooey brownies.

Keywords: chocolate protein brownies, healthy brownies, guilt-free dessert, protein snack, low sugar brownies, almond flour brownies, easy baked brownies