Breakfast Protein Biscuits Recipe
Introduction
These Breakfast Protein Biscuits are a hearty and flavorful way to start your day. Packed with Greek yogurt, eggs, cheese, and ham, they’re both nutritious and satisfying. Perfect warm from the oven with a cup of coffee or tea.

Ingredients
- 1 + ¾ cups plain 2% Greek yogurt
- 4 eggs
- 2 + ½ cups all-purpose flour
- ¼ cup ground flaxseed
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
- 1.5 cups spinach, chopped
- ½ cup chives, finely diced
- 1.5 cups cheddar cheese, shredded, divided
- 2 cups cooked ham, diced
Instructions
- Step 1: Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper to prevent sticking and make cleanup easier.
- Step 2: In a medium bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
- Step 3: In a separate bowl, mix the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt evenly.
- Step 4: Gradually add the dry mixture to the wet mixture, stirring slowly to avoid lumps and create a smooth batter.
- Step 5: Fold in the chopped spinach, diced chives, 1 cup of shredded cheddar cheese, and diced ham. Use your hands if needed to fully incorporate all ingredients without overmixing.
- Step 6: Lightly flour your hands and divide the dough into 12 equal portions. Shape each into a 1-inch thick round biscuit, about ⅓ cup each.
- Step 7: Place the biscuits evenly spaced on the prepared baking tray. Sprinkle the tops with the remaining shredded cheddar cheese.
- Step 8: Bake at 400°F (200°C) for 5 minutes. Then reduce the oven temperature to 350°F (175°C) and continue baking for 20 minutes. Avoid opening the oven door during baking to maintain temperature.
- Step 9: The biscuits are done when the bottoms are golden brown and the tops are just starting to brown.
Tips & Variations
- Substitute ham with cooked bacon or sausage for a different flavor.
- Add some diced jalapeño for a spicy kick.
- Use a mix of cheeses like mozzarella and cheddar for extra meltiness.
- Make them vegetarian by omitting the ham and adding more vegetables like bell peppers or mushrooms.
- If dough is too sticky to shape, chill it in the fridge for 15 minutes before forming biscuits.
Storage
Store leftover biscuits in an airtight container in the refrigerator for up to 4 days. Reheat them in a toaster oven or conventional oven at 350°F (175°C) for 5–7 minutes to maintain crispness. They can also be frozen for up to 2 months; thaw overnight in the fridge and reheat before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these biscuits gluten-free?
Yes, substitute the all-purpose flour with a gluten-free flour blend designed for baking. You may need to adjust the amount slightly to achieve the right dough consistency.
Can I prepare the dough the night before?
Absolutely. Prepare the dough, shape the biscuits, and store them covered in the refrigerator overnight. Bake fresh the next morning, adding a couple of extra minutes to the baking time if needed.
PrintBreakfast Protein Biscuits Recipe
These Breakfast Protein Biscuits are a delicious, savory treat packed with protein from Greek yogurt, eggs, ham, and cheddar cheese. Infused with spinach, chives, and a touch of spice from garlic powder and red pepper flakes, they are perfect for a nutritious morning meal or a hearty snack. Baked to golden perfection, these biscuits offer a satisfying combination of fluffy texture and flavorful fillings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Wet Ingredients
- 1 + ¾ cups plain 2% Greek yogurt
- 4 eggs
Dry Ingredients
- 2 + ½ cups all-purpose flour
- ¼ cup ground flaxseed
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
Fillings
- 1.5 cups spinach, chopped
- ½ cup chives, finely diced
- 1.5 cups cheddar cheese, shredded, divided
- 2 cups cooked ham, diced
Instructions
- Preheat and Prepare: Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper to prevent sticking and ensure easy cleanup.
- Combine Wet Ingredients: In a medium mixing bowl, whisk together the plain Greek yogurt and eggs until smooth and well combined.
- Combine Dry Ingredients: In a separate bowl, mix the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt evenly.
- Mix Wet and Dry Ingredients: Gradually add the dry ingredients into the wet ingredients, mixing thoroughly to create a smooth batter without lumps.
- Add Fillings: Fold in the chopped spinach, diced chives, 1 cup of shredded cheddar cheese, and diced cooked ham. Use your hands if necessary to incorporate everything evenly without overmixing.
- Shape Biscuits: Lightly flour your hands, then divide the dough into 12 equal portions. Shape each into a 1-inch thick round disk, approximately ⅓ cup per biscuit.
- Arrange and Top: Place the biscuits evenly spaced on the prepared baking tray(s) to ensure even baking. Sprinkle the remaining ½ cup shredded cheddar cheese on top of each biscuit.
- Bake Biscuits: Bake in the preheated oven at 400°F (200°C) for 5 minutes. Then reduce the temperature to 350°F (175°C) and bake for an additional 20 minutes without opening the oven. The biscuits are done when the bottoms are golden brown and the tops start to brown.
Notes
- You can substitute ham with cooked bacon or turkey for variation.
- Make sure not to open the oven during baking to maintain consistent temperature and ensure even cooking.
- For a spicier kick, increase the red pepper flakes slightly.
- Store leftover biscuits in an airtight container in the refrigerator for up to 3 days; reheat before serving.
- These biscuits freeze well; wrap individually for easy future breakfasts.
Keywords: protein biscuits, breakfast biscuits, savory biscuits, Greek yogurt biscuits, ham and cheese biscuits

