Cinnamon Apple Cottage Cheese Bites Recipe
Introduction
Cinnamon Apple Cottage Cheese Bites are a delicious and nutritious snack perfect for breakfast or a quick treat. These mini bites combine the creaminess of cottage cheese with warm cinnamon and fresh apple flavors for a wholesome bite-sized delight.

Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners.
- Step 2: In a mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and salt. Mix until well combined.
- Step 3: Allow the batter to sit for 5 minutes to let the oats absorb some moisture.
- Step 4: Scoop the mixture evenly into the mini muffin pan, filling each cup almost to the top.
- Step 5: Bake for 18–20 minutes or until the bites are set and lightly golden on top.
- Step 6: Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
- Step 7: Enjoy warm or store in the fridge for up to 4 days.
Tips & Variations
- For extra texture, add chopped nuts or raisins to the batter before baking.
- Swap apples for mashed banana or pears for a different fruity flavor.
- Use plain or flavored cottage cheese depending on your sweetness preference.
- Drizzle additional honey or maple syrup on the bites before serving for extra sweetness.
Storage
Store the bites in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in the microwave for 15–20 seconds or until heated through. These bites also freeze well—thaw in the fridge overnight before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bites vegan?
You can make a vegan version by using a plant-based cottage cheese alternative, a flax or chia egg substitute, and maple syrup instead of honey.
Can I use fresh apples instead of applesauce?
Yes, you can grate a small fresh apple as a substitute for applesauce. It adds texture and freshness to the bites.
PrintCinnamon Apple Cottage Cheese Bites Recipe
These Cinnamon Apple Cottage Cheese Bites are a nutritious and delicious snack perfect for breakfast or an anytime treat. Made with wholesome ingredients like cottage cheese, rolled oats, and apples, they offer a delightful balance of protein, fiber, and natural sweetness, lightly spiced with cinnamon. Baked to golden perfection, they’re easy to prepare and can be enjoyed warm or chilled.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 24 mini bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Primary Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners to prevent sticking.
- Combine Ingredients: In a large mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup if using, baking powder, and a pinch of salt. Mix thoroughly until all ingredients are well incorporated.
- Rest Batter: Let the batter sit for 5 minutes to allow the oats to absorb moisture, which will help bind the mixture and improve texture.
- Fill Muffin Cups: Evenly scoop the mixture into the prepared mini muffin pan, filling each cup almost to the top for uniform bites.
- Bake: Bake in the preheated oven for 18 to 20 minutes or until the bites are set in the middle and have a light golden color on top.
- Cool: Allow the bites to cool in the pan for a few minutes before transferring them to a wire rack to cool completely, ensuring they firm up properly.
- Serve or Store: Enjoy these bites warm, or store them in an airtight container in the refrigerator for up to 4 days for a convenient and healthy snack.
Notes
- Using grated apple instead of applesauce adds texture and enhances the fresh apple flavor.
- The honey or maple syrup is optional; omit for a less sweet version.
- Make sure not to overfill the muffin cups to avoid overflowing during baking.
- These bites can be reheated quickly in the microwave for a warm snack.
- For a dairy-free version, substitute cottage cheese with a plant-based alternative, though texture may vary.
Keywords: cinnamon apple bites, cottage cheese snacks, healthy breakfast bites, baked oats, protein snack, mini muffins, low fat snack

