Cinnamon Roll Bliss Bars Recipe
Introduction
Cinnamon Roll Bliss Bars bring all the comforting flavors of a cinnamon roll into a simple, easy-to-make dessert bar. With a tender, spiced base and a sweet vanilla glaze, they’re perfect for breakfast or an anytime treat.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Step 3: Add the eggs, sour cream, and vanilla extract, mixing until well combined.
- Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Step 6: Spread the batter evenly in the prepared baking pan.
- Step 7: In a small bowl, mix together the cinnamon and sugar for the topping, then sprinkle it evenly over the batter.
- Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Step 9: Let the bars cool completely before frosting.
- Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.
Tips & Variations
- For extra gooey bars, try adding a swirl of cream cheese frosting instead of the vanilla glaze.
- Use light brown sugar for a milder molasses flavor or dark brown sugar for a richer taste.
- To add a nutty crunch, sprinkle chopped pecans or walnuts over the cinnamon sugar topping before baking.
Storage
Store leftover bars in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week. Reheat individual bars briefly in the microwave for a soft, warm treat before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bars gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free baking blend. Make sure it contains xanthan gum or another binding agent for best results.
Can I prepare the bars in advance?
Absolutely! You can bake the bars a day ahead and frost them just before serving to keep the frosting fresh and smooth.
PrintCinnamon Roll Bliss Bars Recipe
Cinnamon Roll Bliss Bars combine the classic flavors of cinnamon rolls into an easy-to-make bar dessert, featuring a moist cinnamon-spiced base topped with a sweet cinnamon sugar sprinkle and finished with a creamy vanilla glaze. Perfect for breakfast, snacks, or dessert, these bars offer all the delightful taste of cinnamon rolls without the fuss of rolling dough.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Bar Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Topping Ingredients
- 1 tablespoon ground cinnamon
- 1/2 cup granulated sugar (for topping sprinkle)
Frosting Ingredients
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan to ensure the bars do not stick.
- Cream Butter and Sugars: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until the mixture is smooth and well combined, creating a fluffy base for the batter.
- Add Wet Ingredients: Mix in the eggs, sour cream, and vanilla extract to the creamed butter and sugars, stirring until fully incorporated for a moist batter.
- Combine Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt to evenly distribute the leavening agents and spices.
- Mix Wet and Dry Ingredients: Gradually add the dry ingredients into the wet mixture, folding gently until just combined to avoid overmixing, which can toughen the bars.
- Spread Batter: Evenly spread the batter into the prepared baking pan, smoothing the top to create a uniform layer.
- Add Cinnamon Sugar Topping: In a small bowl, combine the additional cinnamon and granulated sugar, then sprinkle this evenly over the batter for a sweet and spiced crust.
- Bake the Bars: Place the pan in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean, indicating the bars are cooked through.
- Cool the Bars: Remove the pan from the oven and allow the bars to cool completely in the pan; this ensures the frosting won’t melt upon application.
- Prepare and Apply Frosting: Whisk together the powdered sugar, milk, and vanilla extract in a bowl until smooth to create the frosting. Spread the frosting evenly over the cooled bars before slicing and serving.
Notes
- Ensure the butter is softened, not melted, for the best texture when creaming with sugars.
- Do not overmix the batter once dry ingredients are added to keep the bars tender.
- For a dairy-free alternative, substitute sour cream with a non-dairy yogurt and butter with a plant-based spread.
- Bars can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.
- Adding chopped nuts like pecans or walnuts to the batter can add a nice crunch and flavor.
Keywords: Cinnamon Roll Bars, cinnamon dessert bars, cinnamon sugar bars, easy cinnamon rolls, cinnamon glaze bars

