Crab and Cottage Cheese Bowl with Avocado, Cherry Tomatoes, and Dill Recipe
Introduction
The Crab Cottage Cheese Bowl is a light and refreshing dish perfect for a quick lunch or a healthy snack. Combining creamy cottage cheese with fresh crab meat and vibrant vegetables, it offers a delightful balance of flavors and textures.
Ingredients
- 1/2 cup cottage cheese
- 1/2 cup lump crab meat
- 1/2 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1 tablespoon lemon juice
- 1 teaspoon fresh dill, chopped
Instructions
- Step 1: In a bowl, combine the cottage cheese, crab meat, diced avocado, halved cherry tomatoes, and diced cucumber.
- Step 2: Drizzle the mixture with lemon juice and sprinkle with chopped fresh dill.
- Step 3: Toss gently to combine all ingredients without breaking up the avocado or crab meat. Serve immediately for best freshness.
Tips & Variations
- For added crunch, sprinkle toasted almonds or seeds on top before serving.
- Swap fresh dill for chives or parsley for a different herb flavor.
- If you prefer a tangier taste, add a small spoonful of Dijon mustard to the lemon juice before mixing.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 1 day. Because avocado and crab are delicate, the freshness declines quickly. To maintain texture, it’s best eaten fresh. Reheat is not recommended.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned crab meat for this recipe?
Yes, canned crab meat works well as a convenient alternative. Just be sure to drain it well before mixing to avoid excess moisture.
Is there a substitute for cottage cheese?
You can use ricotta or plain Greek yogurt as a substitute for cottage cheese if you want a slightly different texture or flavor.
PrintCrab and Cottage Cheese Bowl with Avocado, Cherry Tomatoes, and Dill Recipe
This Crab Cottage Cheese Bowl is a light, refreshing, and nutritious dish perfect for a quick lunch or a healthy snack. It combines creamy cottage cheese with succulent lump crab meat, fresh avocado, cherry tomatoes, and cucumber, all brightened with lemon juice and fresh dill for a vibrant burst of flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Crab Cottage Cheese Bowl Ingredients
- 1/2 cup cottage cheese
- 1/2 cup lump crab meat
- 1/2 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1 tablespoon lemon juice
- 1 teaspoon fresh dill, chopped
Instructions
- Combine Ingredients: In a medium bowl, gently mix together the cottage cheese, lump crab meat, diced avocado, halved cherry tomatoes, and diced cucumber until the ingredients are evenly distributed.
- Add Lemon Juice and Dill: Drizzle the lemon juice over the mixture and sprinkle the chopped fresh dill on top to add brightness and fresh herbaceous notes to the dish.
- Toss and Serve: Gently toss all ingredients together to ensure everything is coated with lemon and dill. Serve the bowl immediately to enjoy the freshness of the ingredients.
Notes
- For best results, use fresh lump crab meat and ripe avocado.
- This dish is best served immediately to maintain texture and freshness.
- You can substitute fresh dill with parsley or chives if preferred.
- To add a bit of crunch, consider topping with toasted nuts or seeds.
- This recipe is naturally gluten-free and low in carbs.
Keywords: crab cottage cheese bowl, healthy crab salad, no-cook crab dish, low-fat seafood salad
