Ground Turkey Sweet Potato Bake Recipe

If you’re looking for a comforting, hearty dish that’s packed with flavor and wholesome ingredients, you’ve got to try this Ground Turkey Sweet Potato Bake. It’s one of those meals that feels like a warm hug in food form, combining tender ground turkey with naturally sweet potatoes and a touch of zucchini for freshness. Topped with savory parmesan and infused with fragrant herbs, this bake is a sensational way to enjoy a nutritious, oven-roasted dinner that blends savory and sweet in every delicious bite. Get ready to make this your new weeknight favorite!

Ingredients You’ll Need

This Ground Turkey Sweet Potato Bake comes together with simple, fresh ingredients that each play a crucial role in the final dish. From the sweetness of the potatoes to the savory bite of the turkey, every element adds its own special touch, making the bake both colorful and delicious.

• 1 lb ground turkey: A lean protein that cooks quickly and soaks up the seasoning beautifully.
• 2 medium sweet potatoes: These add natural sweetness, soft texture, and vibrant color to the bake.
• 2 small zucchini: Adds a bit of moisture and mild flavor to balance the richness.
• 2/3 cup shredded parmesan cheese: Melts into a golden crust with a nutty, salty punch.
• 1 1/2 tsp garlic powder: Infuses the dish with classic aromatic depth.
• 1 tsp rosemary: Provides an earthy, pine-like flavor that complements turkey perfectly.
• 5 tbsp olive oil: Keeps everything moist, helps roasting, and adds richness.
• Salt & pepper: Essential for seasoning and bringing out the natural flavors.

How to Make Ground Turkey Sweet Potato Bake

Step 1: Prep and Roast the Sweet Potatoes

Start by peeling and chopping the sweet potatoes into bite-sized pieces. Toss them in a large baking dish with 2 tablespoons of olive oil, half a teaspoon each of garlic powder and rosemary, and a pinch of salt and pepper. This initial roast at 400 degrees brings out their sweetness and softens them, forming the base of your bake.

Step 2: Brown the Ground Turkey

While the sweet potatoes are roasting, heat a tablespoon of olive oil in a pan and brown the ground turkey. Season with the remaining garlic powder, rosemary, and some salt and pepper. Browning the turkey adds savory depth and locks in juices so each bite stays flavorful and moist.

Step 3: Chop and Add the Zucchini

Slice the zucchinis into rounds and then quarter those slices. Once the sweet potatoes have baked for 30 minutes, remove the dish from the oven to add in the browned turkey and fresh zucchini pieces. Give everything a good stir to combine all the ingredients evenly.

Step 4: Bake Again to Meld Flavors

Return the baking dish to the oven for 10 more minutes. This step allows the zucchini to soften slightly and the flavors to meld together, creating that comforting cozy vibe that this Ground Turkey Sweet Potato Bake is known for.

Step 5: Add Olive Oil and Finish with Parmesan

Take the dish out again, drizzle the remaining 2 tablespoons of olive oil over the top, stir once more, then sprinkle the shredded parmesan cheese evenly across the surface. Pop it back into the oven for a final 10 minutes to melt the cheese into a bubbly, golden topping that’s absolutely irresistible.

How to Serve Ground Turkey Sweet Potato Bake

Garnishes

A sprinkle of fresh chopped parsley or a few fresh rosemary leaves adds a pop of color and a refreshing herbal note. You could also add a dash of red pepper flakes if you like a subtle kick with your bake.

Side Dishes

This bake is pretty filling on its own, but pairing it with a crisp green salad or steamed green beans can elevate your meal with extra freshness. A side of warm crusty bread works beautifully for mopping up any delicious juices.

Creative Ways to Present

For a fun twist, serve the ground turkey sweet potato bake in individual ramekins for a personal touch. Or layer it in a clear casserole dish to show off the colorful layers of sweet potatoes, turkey, zucchini, and golden parmesan – it’s as pretty as it is tasty!

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftovers into an airtight container and store in the refrigerator for up to 3 days. The flavors actually deepen as it sits, making it perfect for next-day meals or quick lunches.

Freezing

This Ground Turkey Sweet Potato Bake freezes wonderfully. Portion it into freezer-safe containers before baking or after it’s cooled completely. It can be frozen for up to 2 months, allowing you to enjoy this wholesome dish whenever you need a comforting meal in a pinch.

Reheating

Reheat leftovers in the oven at 350 degrees until warmed through to preserve the crispy cheese topping. Alternatively, a quick microwave zap works if you’re in a hurry, though the texture won’t be quite as crisp.

FAQs

Can I use ground chicken instead of ground turkey?

Absolutely! Ground chicken works well as a substitute and will still give you a mild, tender protein that pairs wonderfully with the sweet potatoes and zucchini.

Do I need to peel the sweet potatoes?

Peeling helps the texture become softer and more uniform in the bake, but if you prefer a bit of extra fiber and color, you can leave the skins on as long as you scrub them clean.

Is this dish gluten-free?

Yes, this recipe is naturally gluten-free as it contains no flour or breading. Just make sure your parmesan cheese is labeled gluten-free if you have a sensitivity.

Can I add other vegetables to the bake?

Definitely! Feel free to toss in diced bell peppers, mushrooms, or spinach. Just keep in mind cooking times might vary a bit depending on the veggies you choose.

How spicy is this dish?

This bake is mild and comforting by default. You can add crushed red pepper flakes or a dash of cayenne if you want to spice things up to your liking.

Final Thoughts

This Ground Turkey Sweet Potato Bake truly is a winner for anyone craving a delicious, wholesome dinner that’s easy to prepare and full of comforting flavors. Whether you’re feeding your family or meal prepping for the week, it’s a recipe that promises satisfaction in every bite. Give it a try and watch it quickly become one of your favorite go-to dishes!

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