Roasted broccoli Recipe

If you are looking for a way to transform a simple vegetable into a show-stopping side dish, roasted broccoli is the answer. This recipe brings out the best in broccoli by combining a beautiful balance of crunchy textures, sweet honey, and a subtle kick from red pepper flakes, all infused with garlic’s irresistible aroma. Whether you’re aiming for a quick weeknight side or an impressive addition to your dinner table, roasted broccoli will soon become your go-to crowd-pleaser that proves healthy eating can be downright delicious.

Roasted broccoli Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this roasted broccoli recipe is straightforward yet essential, working together to create a flavor-packed dish. Each element adds its own touch, from the vibrant green and crunch of fresh broccoli florets to the sweetness and warmth of honey and spices.

  • Broccoli florets: Around 6 to 8 cups, fresh and firm, these form the star of the dish with their vibrant color and satisfying bite.
  • Olive oil: Half a cup, this ensures a lovely roast while adding rich, silky flavor and helping the seasoning adhere.
  • Garlic cloves: Four, minced to release a strong, savory aroma that elevates every bite.
  • Red pepper flakes: A quarter teaspoon for a gentle heat that wakes up your palate without overpowering.
  • Honey: Two tablespoons, adding a subtle sweetness that perfectly balances the savory and spicy elements.
  • Salt and pepper: To taste, these fundamentals season the broccoli beautifully and enhance the natural flavors.

How to Make Roasted broccoli

Step 1: Preheat Your Oven

Start by setting your oven to 400°F. This temperature is perfect for roasting the broccoli to a tender-crisp texture while caramelizing its natural sugars. Preheating ensures that as soon as your broccoli hits the oven, it starts roasting evenly for that irresistible golden edge.

Step 2: Prepare the Broccoli Florets

Make sure your broccoli is cut into small florets — this helps with even cooking and makes every bite perfectly bite-sized. If any florets are too large, cut them in half so they roast at the same pace. Toss them into a large bowl, ready for their flavorful coating.

Step 3: Infuse the Olive Oil

In a small pot over medium heat, warm the olive oil. Add the minced garlic and gently cook for about one minute until fragrant but not browned. Then, remove the pot from heat and stir in the red pepper flakes and honey. This magical combination will give your roasted broccoli that signature sweet and spicy kick.

Step 4: Coat and Season the Broccoli

Pour the warm oil-honey mixture over your broccoli and toss thoroughly, making sure every floret is generously coated. Sprinkle salt and pepper evenly to enhance all the layered flavors. Then spread the broccoli out on a parchment-lined sheet tray with enough space between pieces, which helps them roast rather than steam immediately.

Step 5: Start Roasting Covered

Cover the baking sheet with foil to create steam, which helps cook the broccoli through evenly, especially the thicker stems. Pop it in the oven and bake for 18 minutes. This method keeps the broccoli tender inside while preparing it for a final crisp finish.

Step 6: Uncover and Crisp Up

After the initial steam-roast, remove the foil and roast the broccoli for an additional 10 minutes. This step gives you those delightfully crisp and slightly charred edges that make roasted broccoli utterly addictive. Once done, take it out of the oven and get ready to enjoy!

How to Serve Roasted broccoli

Roasted broccoli Recipe - Recipe Image

Garnishes

Enhance your roasted broccoli by adding fresh touches like a squeeze of lemon juice to brighten the flavors or a sprinkle of toasted almonds or parmesan for extra texture and richness. Fresh chopped herbs such as parsley or basil also add a lovely pop of color and freshness.

Side Dishes

Roasted broccoli pairs wonderfully with almost anything. It shines alongside grilled chicken, seared salmon, or as part of a veggie-packed grain bowl. Its bold flavors also complement hearty dishes like mashed potatoes or creamy risotto, balancing heavier elements with a vibrant crunch.

Creative Ways to Present

Try serving roasted broccoli on a warm flatbread with a drizzle of tahini or incorporate it into a vibrant pasta dish with garlic and chili flakes. You can also toss it into a fresh salad for a warm, roasted dimension or blend some into hummus for a subtle green twist that sneaks in extra veggies.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store roasted broccoli in an airtight container in the refrigerator. It will stay fresh for up to 3 days and keeps most of its flavor and texture, making it an easy addition to meals later in the week.

Freezing

While freezing roasted broccoli is possible, it can cause a change in texture, becoming softer once thawed. If you want to freeze it, spread the broccoli out on a baking sheet first to freeze individually, then transfer to a freezer bag. Use within one month for best taste.

Reheating

To bring your roasted broccoli back to life, reheat it in a hot skillet or oven rather than the microwave. This method helps restore some of the crispiness on the edges, making it taste almost as fresh as when first roasted.

FAQs

Can I use frozen broccoli for roasted broccoli?

While fresh broccoli yields the best texture and flavor for roasting, frozen broccoli can be used in a pinch. Just be aware that it will release more moisture and may not crisp up as well, so roasting times and methods might need adjustment.

How spicy is the roasted broccoli with red pepper flakes?

The amount of red pepper flakes in this recipe provides a gentle warmth that complements the broccoli’s natural flavors. You can always adjust the quantity to make it milder or spicier according to your taste.

What can I substitute for honey in this roasted broccoli recipe?

If you prefer a vegan or less sweet option, maple syrup or agave nectar work perfectly as substitutes without compromising the balance of flavors.

Is it necessary to cover the broccoli with foil when roasting?

Covering the broccoli for the initial roasting phase helps steam the florets, ensuring the stems cook fully without drying out. The final uncovered roast crisps up the edges for texture, so both steps play an important role.

Can I add other vegetables to roast with the broccoli?

Absolutely! Vegetables like cauliflower, carrots, or Brussels sprouts roast well alongside broccoli. Just be mindful of timing since some veggies may cook faster or slower, so adjust accordingly.

Final Thoughts

I can honestly say that this roasted broccoli recipe has become a staple in my kitchen — it’s simple, speedy, and bursting with flavor in every bite. Once you try it, you’ll see how easy it is to elevate an everyday vegetable into something memorable and crave-worthy. So grab your baking tray, preheat that oven, and get ready to fall in love with roasted broccoli all over again!

Print

Roasted broccoli Recipe

A simple and delicious roasted broccoli recipe featuring tender florets coated in a flavorful garlic, honey, and red pepper flake olive oil mixture. Perfectly steamed under foil and then crisp roasted for a balance of softness and crunch.

  • Author: Logan
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 46 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 2 bags broccoli florets (around 68 cups)
  • 1/2 cup olive oil
  • 4 garlic cloves, minced
  • 1/4 tsp red pepper flakes
  • 2 tbsp honey
  • Salt and pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to get it ready for roasting the broccoli.
  2. Prepare Broccoli: Ensure all broccoli florets are small and manageable in size, cutting larger florets in half if necessary. Place them in a large mixing bowl.
  3. Make Flavored Oil: In a small pot over medium heat, warm the olive oil. Add the minced garlic and cook for one minute until fragrant. Turn off the heat, then stir in red pepper flakes and honey, mixing well to combine all flavors.
  4. Coat Broccoli: Pour the garlic-honey oil mixture over the broccoli florets. Toss thoroughly so each piece is evenly coated. Season generously with salt and pepper. Arrange the broccoli spaced out on a parchment-lined large sheet tray.
  5. Steam with Foil: Cover the tray tightly with foil and bake in the preheated oven for 18 minutes. This step steams the broccoli, making the stems tender.
  6. Roast Uncovered: Remove the foil and continue roasting for another 10 minutes uncovered. This allows the broccoli to crisp up and develop golden edges.
  7. Serve: Once roasted to desired crispness, remove from oven and serve hot as a flavorful, healthy side dish.

Notes

  • Cut broccoli into uniform sizes to ensure even cooking.
  • Adjust red pepper flakes based on your preferred spice level.
  • Covering with foil during the first bake step helps steam the broccoli for tenderness.
  • Roasting uncovered crisps the edges for better texture.
  • Honey adds a subtle sweetness that complements the garlic and spice.
  • Use fresh garlic for the best flavor impact.
  • This recipe can be doubled easily for larger servings.

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1.8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: roasted broccoli, garlic broccoli, honey roasted vegetables, healthy side dish, easy vegetable recipe

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