Salmon Teriyaki Bowl Recipe
Nothing quite beats the perfect harmony of flavors and textures in a Salmon Teriyaki Bowl. This dish brings together tender, caramelized salmon cubes infused with a luscious teriyaki marinade, paired with wholesome brown rice, creamy avocado, and vibrant edamame. Each bite delivers a satisfying contrast of crispy edges and silky sauces, making it an absolute joy to eat. Whether you’re a seasoned cook or a kitchen newbie, this Salmon Teriyaki Bowl offers a delicious, healthy, and visually stunning meal that you’ll find yourself craving again and again.

Ingredients You’ll Need
The magic of a Salmon Teriyaki Bowl lies in its simple yet thoughtfully chosen ingredients. Each one plays a crucial role in creating the perfect balance of sweet, salty, smoky, and creamy notes, while building layers of texture and color in your bowl.
- Salmon filets: Choose fresh Atlantic, King, or Sockeye salmon for rich flavor and flaky texture.
- Coconut aminos: A naturally sweet, soy sauce alternative that gives a gentle umami kick.
- Sesame oil: Adds a warm, nutty aroma that complements the teriyaki marinade perfectly.
- Honey: Brings a touch of natural sweetness to balance savory elements.
- Garlic powder: Enhances depth with a subtle, aromatic punch.
- Sea salt: Elevates the overall flavor and seasonings.
- Plain yogurt: Smooths the spiciness in the sauce while adding creaminess; Greek works great.
- Hot sauce: Infuses a lively kick to the yogurt sauce, making the bowl more exciting.
- Chipotle powder: Adds smoky heat that wakes up your taste buds.
- Paprika: Brings beautiful color and mild sweetness to the sauce.
- Olive oil: Makes the spicy yogurt sauce silky and rich.
- Brown rice: Provides a nutty, chewy base that soaks up all the bold flavors.
- Edamame: Offers a fresh burst of green color and satisfying bite with each spoonful.
- Avocado: Supplies creamy smoothness and healthy fats to bring the whole dish together.
How to Make Salmon Teriyaki Bowl
Step 1: Prepare the Salmon
Start by patting your salmon filets dry with a paper towel. This is a small but important step because dry fish cubes will sear better and caramelize beautifully. If your filets still have skin, carefully remove it with a sharp knife, then chop the salmon into roughly 2-inch cubes — perfect bites for your bowl.
Step 2: Mix the Marinade
In a bowl, combine the coconut aminos, sesame oil, honey, garlic powder, and sea salt. Mix it until everything is well incorporated. Set aside a tablespoon of this mixture to drizzle over your finished dish; this reserved liquid adds an extra punch of flavor later on.
Step 3: Marinate the Salmon
Gently toss your salmon cubes into the remaining marinade, coating each piece thoroughly. Let the salmon sit for at least 3 minutes. This quick marination allows the sweet-savory sauce to soak into the fish, setting the stage for those incredible caramelized edges.
Step 4: Cook the Salmon
Place the marinated salmon pieces spaced evenly in an air fryer basket. Cooking at 400°F (about 200°C) for 7 minutes will crisp the edges and caramelize the teriyaki sauce to perfection. If you don’t have an air fryer, a hot skillet on medium-high heat works great too—just cook until the salmon is beautifully seared and cooked through.
Step 5: Prepare the Spicy Yogurt Sauce
While the salmon cooks, whisk together the plain yogurt, hot sauce, chipotle powder, paprika, and olive oil in a small bowl. This sauce adds a vibrant, creamy, smoky heat that cuts through the sweetness and richness of the salmon.
Step 6: Assemble the Salmon Teriyaki Bowl
Start your bowl with a hearty scoop of warm brown rice. Arrange clusters of that perfectly cooked salmon, a portion of cooked edamame, and a few slices of ripe avocado on top. Drizzle the reserved marinade over the salmon cubes and finish by artistically adding the spicy yogurt sauce across the bowl. The contrast of colors and textures here is absolutely mouthwatering.
How to Serve Salmon Teriyaki Bowl

Garnishes
Fresh garnishes can elevate your Salmon Teriyaki Bowl from delicious to dazzling. Consider sprinkling toasted sesame seeds or thinly sliced green onions for a final boost of flavor and crunch. A wedge of lime can also add a zesty brightness that perfectly complements the rich salmon.
Side Dishes
While the bowl is a complete meal on its own, pairing it with lightly pickled vegetables or a crisp Asian slaw can add refreshing acidity and extra crunch. A miso soup or simple seaweed salad on the side enhances the meal’s authentic vibe and depth.
Creative Ways to Present
Serve your Salmon Teriyaki Bowl in vibrant ceramic bowls or rustic wooden ones to highlight the stunning colors of the ingredients. For a crowd-pleaser or meal prep, present the dish in glass containers where each layer is visible — it’s just as pleasing to the eyes as it is to the palate.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers of the Salmon Teriyaki Bowl (though that rarely happens), store the components separately if possible. Keep the cooked salmon, rice, and sauces in airtight containers in the fridge for up to 2 days to preserve freshness and texture.
Freezing
Freezing the entire bowl isn’t recommended because of the avocado and yogurt sauce’s texture changes. However, you can freeze the marinated salmon cubes before cooking for up to one month. When ready, thaw completely and cook as usual.
Reheating
Gently reheat the salmon and rice in a microwave or skillet, adding a splash of water to prevent drying out. Avoid reheating the avocado and sauces—best to add those fresh after warming the other ingredients. This approach keeps your Salmon Teriyaki Bowl tasting vibrant and delicious.
FAQs
Can I use other types of fish instead of salmon?
Absolutely! While salmon is perfect for a Salmon Teriyaki Bowl, other firm fish like tuna or cod can be delicious substitutes. Just be mindful of cooking times and textures.
What if I don’t have an air fryer?
No worries! You can cook the marinated salmon cubes in a hot skillet over medium-high heat. Sear until caramelized and cooked through, about 3-4 minutes per side.
Is coconut aminos the same as soy sauce?
Not exactly. Coconut aminos is a soy-free, lower-sodium alternative to soy sauce with a slightly sweeter, milder flavor that works beautifully in this recipe.
Can I make this bowl vegetarian or vegan?
To keep the Salmon Teriyaki Bowl vegan, swap the salmon for tofu or tempeh and use coconut yogurt in place of plain yogurt. The marinade and spicy sauce will still pack a wonderful punch.
How spicy is the yogurt sauce?
The yogurt sauce has a mild to medium heat level thanks to the hot sauce and chipotle powder. You can adjust the amount of hot sauce depending on how much spice you like!
Final Thoughts
This Salmon Teriyaki Bowl is truly a revelation — simple ingredients come together to create a dish bursting with flavor, texture, and color. It’s the kind of meal that feels both comforting and exciting, perfect for a quick weeknight dinner or impressing guests. I can’t wait for you to give this recipe a try and experience firsthand why this bowl has become a personal favorite. Grab your salmon and let’s get cooking!
PrintSalmon Teriyaki Bowl Recipe
This Salmon Teriyaki Bowl features tender, caramelized salmon cubes marinated in a flavorful teriyaki-inspired sauce, air-fried to perfection for a slightly crispy edge. Served over nutty brown rice with fresh edamame and creamy avocado, finished with a spicy yogurt sauce, it makes for a nutritious and delicious meal perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Japanese-inspired
- Diet: Low Fat
Ingredients
Salmon and Marinade
- 4 filets salmon (Atlantic, King, or Sockeye)
- 4 Tbsp coconut aminos
- 2 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
Spicy Yogurt Sauce
- ¼ cup plain yogurt (0% Greek yogurt recommended)
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
Bowls and Garnish
- 3 cups cooked brown rice
- 1 cup cooked edamame
- 1 avocado, sliced
Instructions
- Cube the Salmon: Pat your salmon filets dry with a paper towel to make them easier to handle. Remove the skin if necessary using a sharp knife, then cut the salmon into 2-inch cubes.
- Prepare the Marinade: In a bowl, whisk together coconut aminos, sesame oil, honey, garlic powder, and sea salt. Reserve one tablespoon of this marinade in a separate small bowl for drizzling later.
- Marinate Salmon Cubes: Add the salmon cubes to the marinade and gently toss to coat all pieces evenly. Let the salmon marinate for at least 3 minutes to absorb the flavors.
- Cook the Salmon: Place the marinated salmon cubes in a single layer in the bottom of an air fryer basket, leaving space between each cube. Air fry at 400°F (204°C) for 7 minutes until edges become crispy and the marinade caramelizes.
- Make the Spicy Yogurt Sauce: While the salmon cooks, combine the plain yogurt, hot sauce, chipotle powder, paprika, and olive oil in a small bowl. Stir until smooth and well blended.
- Assemble the Bowls: Divide the cooked brown rice evenly into bowls. Top each with fried salmon cubes, a portion of edamame, and sliced avocado. Drizzle the reserved marinade over the salmon, then generously drizzle the spicy yogurt sauce over the entire bowl for a creamy, spicy finish.
Notes
- Any type of yogurt can be used for the spicy yogurt sauce; Greek yogurt provides creaminess and added protein.
- For skinless salmon, removing the skin before cubing helps with even cooking and ease of eating.
- If you don’t have an air fryer, the salmon can be cooked in an oven at 400°F for 10-12 minutes until caramelized and cooked through.
- Adjust hot sauce amount in the yogurt sauce to your preferred spice level.
- Brown rice can be substituted with white rice, quinoa, or cauliflower rice for different textures or dietary needs.
Nutrition
- Serving Size: 1 bowl (approx. 1 salmon filet, ¾ cup rice, ¼ cup edamame, ¼ avocado, sauce)
- Calories: 480 kcal
- Sugar: 7 g
- Sodium: 540 mg
- Fat: 19 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 13.5 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 8 g
- Protein: 33 g
- Cholesterol: 70 mg
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