Sesame Ginger Keto Cabbage Rolls Recipe

Introduction

These Sesame Ginger Keto Cabbage Rolls offer a flavorful, low-carb twist on a classic comfort food. Filled with savory ground pork and brightened with fresh herbs and ginger, they’re both satisfying and light. Perfect for anyone looking to enjoy a healthy meal without sacrificing taste.

The image shows ten green cabbage leaves wrapped into small bundles, arranged closely together inside a black pan with a blue handle. Each cabbage bundle has bright, light green leaves with crispy white veins, and some have a dark brown sauce drizzled on top, adding a glossy texture. Above the pan, there is a small wooden bowl filled with black sesame seeds. Below the pan, a white plate holds fresh green cilantro leaves, and to the upper right, a soft pink cloth is casually placed. The surface beneath everything is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 inch cube ginger, minced
  • 1 shallot, thinly sliced
  • 1 lb ground pork
  • 1 carrot, grated
  • 1/2 tbsp fish sauce
  • 2 tbsp tamari
  • 2 green onions, chopped
  • 1/4 cup cilantro, roughly chopped
  • 10 cabbage leaves
  • Pot of boiling water

Dipping sauce:

  • 3 tbsp tamari
  • 1 tbsp sugar-free maple syrup
  • 1 tbsp toasted sesame oil
  • 1/2 lime, juiced

Instructions

  1. Step 1: Preheat the oven to 350°F (175°C) and bring a large pot of water to a boil.
  2. Step 2: Blanch the cabbage leaves by placing each in the boiling water for 1-2 minutes until they turn a vibrant green. Immediately transfer them to an ice bath or very cold water to stop the cooking.
  3. Step 3: Heat olive oil in a frying pan over medium-high heat. Add shallots and cook until translucent, about 3-4 minutes. Stir in garlic and ginger, cooking until fragrant, around 2-3 minutes.
  4. Step 4: Add ground pork and cook until browned and cooked through. Stir in grated carrot, fish sauce, tamari, and green onions, warming everything through. Remove from heat and mix in cilantro.
  5. Step 5: Prepare the cabbage leaves by cutting out the stem area in a V-shape. Spoon 2-3 portions of the pork mixture onto each leaf. Roll up from the stem end, tucking in the sides to form a neat roll, similar to rolling a burrito.
  6. Step 6: Place each cabbage roll seam-side down in a baking pan or cast iron skillet.
  7. Step 7: Whisk together the tamari, sugar-free maple syrup, toasted sesame oil, and lime juice to make the dipping sauce. Drizzle this sauce evenly over the cabbage rolls.
  8. Step 8: Bake the cabbage rolls uncovered for 15-20 minutes until heated through and slightly caramelized.

Tips & Variations

  • Try substituting ground pork with ground chicken or turkey for a leaner option.
  • Adding a pinch of red pepper flakes to the filling can give the rolls a pleasant spicy kick.
  • If tamari is not available, soy sauce can be used but adjust for saltiness accordingly.
  • For extra crunch, sprinkle some toasted sesame seeds on top before serving.

Storage

Store leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 325°F (160°C) for 10-15 minutes or in the microwave until warmed through. The dipping sauce can be stored separately in the fridge for up to a week.

How to Serve

A light blue pan holds twelve green cabbage rolls neatly arranged in a single layer, each roll tightly wrapped with pale green cabbage leaves showing grilled brown marks and white rib veins. The pan rests on a white marbled surface with a small wooden bowl of black seeds at the top. A soft pink cloth is draped softly on the top right corner. Below the pan, on the white marbled surface, there is a white plate with fresh leafy green herbs. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the cabbage rolls ahead of time?

Yes, you can assemble the rolls and keep them covered in the refrigerator for a few hours before baking. Just add the sauce and bake when ready to serve.

Is this recipe suitable for a keto diet?

Absolutely. The recipe uses low-carb ingredients like cabbage and avoids sugars, making it perfect for keto or low-carb eating.

Print

Sesame Ginger Keto Cabbage Rolls Recipe

These Sesame Ginger Keto Cabbage Rolls combine tender blanched cabbage leaves with a savory ground pork filling infused with garlic, ginger, and tamari. Finished with a flavorful sesame dipping sauce and baked to perfection, this gluten-free and low-carb dish is a comforting and healthy meal option.

  • Author: Logan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 10 cabbage rolls (serves 4-5) 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 inch cube ginger, minced
  • 1 shallot, thinly sliced
  • 1 lb ground pork
  • 1 carrot, grated
  • 1/2 tbsp fish sauce
  • 2 tbsp tamari
  • 2 green onions, chopped
  • 1/4 cup cilantro, roughly chopped
  • 10 cabbage leaves
  • Pot of boiling water

Dipping Sauce

  • 3 tbsp tamari
  • 1 tbsp sugar-free maple syrup
  • 1 tbsp toasted sesame oil
  • 1/2 lime, juiced

Instructions

  1. Preheat and Boil: Preheat your oven to 350°F (175°C) and bring a large pot of water to a rolling boil to prepare for blanching the cabbage leaves.
  2. Blanch Cabbage Leaves: Submerge each cabbage leaf in the boiling water for 1-2 minutes until they become vibrantly green and pliable. Immediately transfer the leaves to an ice bath or very cold water to halt the cooking process and preserve texture.
  3. Sauté Aromatics: Heat olive oil in a frying pan over medium-high heat. Add the thinly sliced shallots and cook until translucent, about 3-4 minutes. Stir in the minced garlic and ginger and sauté until fragrant, about 2-3 minutes.
  4. Cook Ground Pork Filling: Add the ground pork to the pan and sauté until browned and fully cooked. Stir in the grated carrot, fish sauce, tamari, and chopped green onions. Warm through, then remove from heat and mix in the chopped cilantro.
  5. Prepare Cabbage Rolls: Cut out the thick stem from the base of each cabbage leaf with a V-shaped notch. Spoon 2-3 spoonfuls of the pork mixture onto each leaf. Roll the leaf by folding the V-shaped end up over the filling, tucking in the sides, then rolling tightly like a burrito toward the top.
  6. Arrange Rolls for Baking: Place each cabbage roll seam-side down in a baking pan or cast iron skillet to keep them intact during baking.
  7. Make and Drizzle Sauce: Whisk together the tamari, sugar-free maple syrup, toasted sesame oil, and lime juice to create a tangy dipping sauce. Drizzle this sauce evenly over the arranged cabbage rolls.
  8. Bake: Bake the cabbage rolls uncovered in the preheated oven for 15-20 minutes, allowing the flavors to meld and the rolls to heat through thoroughly.

Notes

  • Blanching the cabbage leaves softens them, making rolling easier and preventing tears.
  • Using tamari keeps this recipe gluten-free and adds a rich umami flavor.
  • Adjust the amount of fish sauce according to your preference for saltiness and depth of flavor.
  • For a spicier version, add red pepper flakes or fresh chili to the pork mixture.
  • This dish can be served with a side of cauliflower rice or steamed vegetables to keep it keto-friendly.

Keywords: keto cabbage rolls, sesame ginger cabbage rolls, low carb Asian recipe, gluten free cabbage rolls, ground pork cabbage rolls

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating