Soy-Maple Glazed Salmon Recipe
Introduction
This Soy-Maple Glazed Salmon combines sweet maple syrup with savory soy sauce for a perfectly balanced, flavorful dish. It’s quick to prepare and bakes to tender, flaky perfection—ideal for a healthy weeknight dinner.

Ingredients
- 4 (6 oz) skinless salmon fillets
- 1/3 cup real maple syrup*
- 3 Tbsp soy sauce (not low-sodium)
- 2 cloves garlic, minced
- Freshly ground black pepper (optional)
- Chopped green onions (optional)
Instructions
- Step 1: In a mixing bowl, whisk together the maple syrup, soy sauce, and minced garlic. Place the salmon fillets in a baking dish and pour the maple syrup mixture evenly over them.
- Step 2: Cover the dish and refrigerate for 30 minutes, carefully rotating the salmon once halfway through to marinate evenly. Preheat the oven to 400°F (200°C) during the last 10 minutes of marinating.
- Step 3: Spray a 13 by 9 inch baking dish with cooking spray, then transfer the marinated salmon into the greased dish. Do not discard the marinade. Bake in the preheated oven for about 15 minutes, until the salmon is cooked through.
- Step 4: Meanwhile, pour the reserved marinade into a small saucepan. Bring it to a boil over medium-high heat, stirring frequently. Reduce the heat slightly and continue to cook, stirring often, until the liquid is reduced to about 1/4 cup.
- Step 5: Serve the salmon warm with about 1 tablespoon of the reduced maple-soy glaze drizzled on top. Finish with freshly ground black pepper and chopped green onions if desired. Salt is usually unnecessary due to the soy sauce, but add it to taste if you prefer.
Tips & Variations
- For extra flavor, add a splash of fresh lemon juice or a pinch of red pepper flakes to the marinade before baking.
- Use skin-on salmon if you prefer, just adjust baking time slightly until the skin crisps up.
- If you don’t have real maple syrup, a good-quality pure maple-flavored syrup can work as a substitute.
Storage
Store leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid drying out. The glaze can be stored separately in a small jar for up to a week.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-sodium soy sauce for this recipe?
While low-sodium soy sauce is an option, it will result in a less salty and less intense flavor. If you choose it, taste the glaze before baking and adjust seasoning as needed.
How do I know when the salmon is fully cooked?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Baking for about 15 minutes at 400°F usually achieves this for 6 oz fillets.
PrintSoy-Maple Glazed Salmon Recipe
This Soy-Maple Glazed Salmon recipe features tender salmon fillets marinated in a sweet and savory blend of real maple syrup, soy sauce, and garlic. The salmon is baked to perfection and served with a reduced maple-soy glaze, making it a simple yet elegant dish perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
Salmon
- 4 (6 oz) skinless salmon fillets
Marinade and Glaze
- 1/3 cup real maple syrup
- 3 Tbsp soy sauce (not low-sodium)
- 2 cloves garlic, minced
Optional Garnishes
- Freshly ground black pepper
- Chopped green onions
Instructions
- Prepare the Marinade: In a mixing bowl, whisk together the maple syrup, soy sauce, and minced garlic until well combined. This creates a sweet and savory marinade that will enhance the flavor of the salmon.
- Marinate the Salmon: Place the salmon fillets into a baking dish and pour the maple syrup mixture evenly over them. Cover the dish and refrigerate for 30 minutes, carefully rotating the salmon once halfway through to ensure even marination. Just before the marinade is done, preheat your oven to 400°F (200°C).
- Bake the Salmon: Lightly spray a 13 by 9 inch baking dish with cooking spray. Transfer the marinated salmon fillets into this greased dish, reserving the marinade. Bake the salmon in the preheated oven for about 15 minutes or until cooked through and flaky.
- Reduce the Marinade: While the salmon is baking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium-high heat, stirring frequently. Once it boils, reduce the heat slightly and cook for several minutes, stirring often, until the liquid reduces to about 1/4 cup, forming a thick glaze.
- Serve: Plate the salmon fillets warm. Drizzle about 1 tablespoon of the reduced maple-soy glaze over each fillet. Optionally, sprinkle freshly ground black pepper and chopped green onions on top for extra flavor. This dish is flavorful without needing additional salt, but adjust seasoning to your taste.
Notes
- For best results, use real maple syrup, not pancake syrup, to achieve a rich authentic flavor.
- Make sure not to overcook the salmon to keep it moist and tender.
- This dish pairs well with steamed vegetables or a fresh green salad.
- You can prepare the glaze in advance and reheat it gently before serving.
- If you prefer a less salty dish, consider using low-sodium soy sauce and adjust seasoning accordingly.
Keywords: salmon recipe, maple glazed salmon, baked salmon, soy sauce glaze, easy salmon dinner, healthy salmon recipe

